Curried Pork With Apples

By Diana Rattray

Updated 07/31/19

pork curry
StockFood/Getty Images
  • Total: 55 mins
  • Prep: 10 mins
  • Cook: 45 mins
  • Yield: 4 to 6 servings
Nutritional Guidelines (per serving)
829 Calories
16g Fat
137g Carbs
33g Protein
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Nutrition Facts
Servings: 4 to 6 servings
Amount per serving
Calories 829
% Daily Value*
Total Fat 16g 20%
Saturated Fat 5g 23%
Cholesterol 66mg 22%
Sodium 528mg 23%
Total Carbohydrate 137g 50%
Dietary Fiber 7g 26%
Protein 33g
Calcium 89mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This pork dish makes a tasty everyday meal with rice. Garnish the pork with fresh chopped cilantro or green onions. 

Use a good quality curry powder in the dish. Some curry powders are stronger than others, so taste as you add.

Ingredients

  • 1 pound lean pork (diced)
  • 1 tablespoon vegetable oil
  • 2 apples (peeled, cored, chopped)
  • 1 medium onion (sliced)
  • 2 tablespoons flour
  • 1 to 2 teaspoons curry powder, to taste
  • 1/4 teaspoon salt
  • 1/4 teaspoon ginger (ground)
  • 1/4 teaspoon garlic powder
  • 2 cup chicken broth
  • 1 tablespoon lemon juice
  • Optional: 1/4 to 1/2 cup golden raisins
  • 4 cups hot cooked rice
  • Garnish: fresh chopped cilantro or green onions

Steps to Make It

  1. Gather the ingredients.

  2. In a large skillet, heat oil over medium heat. Cook the diced pork for about 4 minutes, stirring frequently.

  3. Add apples and sliced onion; cook, stirring, until the onion is lightly browned, about 6 to 8 minutes.

  4. Add 2 tablespoons flour and the curry powder; stir to blend.

  5. Add the remaining ingredients; stir to blend.

  6. Reduce the heat to low; cover and simmer for 35 to 45 minutes.

  7. Serve with hot cooked rice. ​

  8. Enjoy!