|Nutritional Guidelines (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 12g||15%|
|Saturated Fat 3g||16%|
|Total Carbohydrate 14g||5%|
|Dietary Fiber 2g||7%|
|Total Sugars 1g|
|Vitamin C 5mg||26%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
For the Filling:
1 tablespoon vegetable oil
1 large onion, peeled and diced
2 tablespoons curry powder
10 ounces/300 grams ground beef
1 large potato, peeled and diced into 1/2 inch cubes
1/2 teaspoon salt
2 sheets frozen puff pastry
1 large egg
Store bought chutney, tomato or onion relish
Make the Filling
Heat oil in a pan over medium heat. Add onions and saute for 3 to 4 minutes.
Add curry powder and stir briskly. Cook for one minute until fragrant.
Add ground beef, breaking up to fine mince as it cooks, 3 to 4 minutes.
Add cubed potato and salt to the pan, reduce heat to medium-low, and simmer for 20 minutes until potatoes are cooked through. Remove from heat and let cool completely.
Gather the ingredients. Remove sheets of puff pastry out of the freezer and leave them on the kitchen counter to defrost for about ten minutes.
Preheat oven to 350 F. Line two baking trays with parchment paper.
In a small bowl, whisk the egg.
Take one piece of puff pastry and cut it into four squares.
Put a generous tablespoonful of the meat mixture into the center of each square, and then brush the edges with some of the egg.
Fold each square over the filling to make a triangle, and press the edges completely shut using a fork to crimp the seal closed. Lay on prepared baking sheet. Repeat with remaining puff pastry and filling.
Brush exterior of puffs with remaining egg.
Bake in preheated oven for 20 to 25 minutes or until golden brown.
Cool on tray for one minute and then remove to racks to cool further, or serve hot.