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The Spruce / Diana Chistruga
Nutritional Guidelines (per serving) | |
---|---|
215 | Calories |
12g | Fat |
14g | Carbs |
13g | Protein |
Nutrition Facts | |
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Servings: 8 | |
Amount per serving | |
Calories | 215 |
% Daily Value* | |
Total Fat 12g | 15% |
Saturated Fat 3g | 16% |
Cholesterol 57mg | 19% |
Sodium 207mg | 9% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 2g | 7% |
Total Sugars 1g | |
Protein 13g | |
Vitamin C 5mg | 26% |
Calcium 33mg | 3% |
Iron 2mg | 12% |
Potassium 407mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
These curry puffs are fabulous hot or cold and perfect for taking to parties or picnics as they travel well. Serve with some delicious green chutney or relish for dipping.
Ingredients
For the Filling:
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1 tablespoon vegetable oil
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1 large onion, peeled and diced
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2 tablespoons curry powder
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10 ounces/300 grams ground beef
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1 large potato, peeled and diced into 1/2 inch cubes
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1/2 teaspoon salt
To Assemble:
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2 sheets frozen puff pastry
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1 large egg
To Serve:
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Garnish:
Store bought chutney, tomato or onion relish
Steps to Make It
Make the Filling
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Gather ingredients.
The Spruce / Diana Chistruga
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Heat oil in a pan over medium heat. Add onions and saute for 3 to 4 minutes.
The Spruce / Diana Chistruga
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Add curry powder and stir briskly. Cook for one minute until fragrant.
The Spruce / Diana Chistruga
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Add ground beef, breaking up to fine mince as it cooks, 3 to 4 minutes.
The Spruce / Diana Chistruga
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Add cubed potato and salt to the pan, reduce heat to medium-low, and simmer for 20 minutes until potatoes are cooked through. Remove from heat and let cool completely.
The Spruce / Diana Chistruga
Assemble Puffs
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Gather the ingredients. Remove sheets of puff pastry out of the freezer and leave them on the kitchen counter to defrost for about ten minutes.
The Spruce / Diana Chistruga
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Preheat oven to 350 F. Line two baking trays with parchment paper.
The Spruce / Diana Chistruga
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In a small bowl, whisk the egg.
The Spruce / Diana Chistruga
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Take one piece of puff pastry and cut it into four squares.
The Spruce / Diana Chistruga
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Put a generous tablespoonful of the meat mixture into the center of each square, and then brush the edges with some of the egg.
The Spruce / Diana Chistruga
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Fold each square over the filling to make a triangle, and press the edges completely shut using a fork to crimp the seal closed. Lay on prepared baking sheet. Repeat with remaining puff pastry and filling.
The Spruce / Diana Chistruga
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Brush exterior of puffs with remaining egg.
The Spruce / Diana Chistruga
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Bake in preheated oven for 20 to 25 minutes or until golden brown.
The Spruce / Diana Chistruga
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Cool on tray for one minute and then remove to racks to cool further, or serve hot.
The Spruce / Diana Chistruga