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Nutrition Facts (per serving) | |
---|---|
385 | Calories |
14g | Fat |
50g | Carbs |
15g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 385 |
% Daily Value* | |
Total Fat 14g | 18% |
Saturated Fat 5g | 26% |
Cholesterol 24mg | 8% |
Sodium 771mg | 34% |
Total Carbohydrate 50g | 18% |
Dietary Fiber 4g | 14% |
Total Sugars 8g | |
Protein 15g | |
Vitamin C 17mg | 86% |
Calcium 99mg | 8% |
Iron 3mg | 15% |
Potassium 1235mg | 26% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This Czech garlic soup recipe or česnečka is said to be the number one hangover cure in the Czech Republic.
It's a simple affair of broth, potatoes, garlic, and onions. This soup is so quick to make that many housewives and mothers rise early in the morning to stir up a pot of this easy dish for their spouses and family members after a night of partying.
Garlic soup is by no means the only food eaten to chase away the effects of enthusiastic celebrations.
Ingredients
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2 tablespoons bacon fat, or unsalted butter
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1 small onion, finely chopped
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6 cloves garlic, minced
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6 cups chicken stock, or beef stock, hot
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2 large potatoes, peeled and coarsely chopped
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Salt, to taste
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Freshly ground black pepper, to taste
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3 cloves garlic, crushed, optional
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Croutons, for garnish
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Grated cheese, for garnish
Steps to Make It
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In a medium saucepan, melt bacon fat or butter. Add onions and garlic and cook until translucent.
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Add hot stock and bring to a boil. Add potatoes, return to the boil, reduce heat, and simmer until potatoes are tender.
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Adjust seasoning and, for a stronger garlic taste, add 3 cloves crushed garlic (not minced). Serve immediately with croutons and grated cheese of choice.
More Garlic Soup Recipes
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Spanish Garlic Soup Recipe: This peasant dish is traditional in the colder regions of Spain where soups and stews are eaten daily. This recipe makes use of stale bread.
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Georgian Lamb and Rice Soup Recipe: This traditional Georgian soup has a healthy dose of garlic cloves along with lamb shoulder, rice and chopped sour plum roll known as tklapi.
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Bulgarian Cold Cucumber Soup Recipe: This soup is known as tarator in Bulgarian and it is a refreshing cold soup loaded with fresh cucumbers, garlic, yogurt, walnuts, and day-old bread.
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Vegan Roasted Garlic and Lemon Soup Recipe: This creamy soup combines roasted garlic and lemon to offer brightness and a fresh-tasting finish.
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Garlic Tonic Soup Recipe: Garlic has long been touted as a healing vegetable. Even though this recipe calls for an entire head of garlic, the soup is soothing, mellow and mild. It can be used at the first sign of a cold or other illness or enjoyed regularly to support a healthy immune system.
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