Delicious Juice Recipe With Turmeric

By Robert Hannum

Updated 10/03/18

Turmeric juice with carrot and ginger
Juj Winn/Getty Images
Ratings (10)
  • Total: 5 mins
  • Prep: 5 mins
  • Cook: 0 mins
  • Yield: 10 ounces (1 serving)
Nutritional Guidelines (per serving)
445 Calories
3g Fat
107g Carbs
8g Protein
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Turmeric has a long tradition in Chinese and Asian Indian medicine as a powerful anti-inflammatory. It has also been used throughout history as a textile dye.  

It is our all-time favorite spice to add to juice and smoothie recipes because ongoing research reveals promising benefits for fighting cancer and reducing disease-causing inflammation.

Turmeric has a strong taste that’s not very pleasant by itself, so add just a bit to juice recipes when you use it. This spice has also been found in preliminary studies to boost memory. Best known as one of the ingredients used to make curry, it also gives hotdog mustard that bright yellow color.

Try this delicious juice recipe with turmeric and no added sweeteners.

Ingredients

  • 5 Carrots
  • 1 Apple
  • 1 thin slice fresh Ginger
  • 1/4 teaspoon Turmeric

Steps to Make It

    1. Mix all ingredients together in a mixer. Run on high for 5 minutes.
    2. Drink your juice as soon as possible for the highest nutrient content.