Greek Dilled Peas with Artichoke Hearts

Greek Dilled Peas with Artichoke Hearts
Jim Stanfield
  • 40 mins
  • Prep: 10 mins,
  • Cook: 30 mins
  • Yield: 5-6 servings
Ratings (12)

By Nancy Gaifyllia

Updated 02/09/18

This recipe is quick and easy to make with frozen peas, frozen artichoke hearts, fresh herbs... and that final touch of lemon juice. It calls for a lot of fresh dill, but if it's too much for your taste, substitute with 2 tablespoons of fresh or the equivalent of dried dill.

What You'll Need

  • 1 3/4 pounds of frozen peas
  • 3/4 pound of frozen artichoke hearts
  • 1 bunch of fresh dill (about 2 1/2 ounces) , stems removed, chopped (or 3-4 tablespoons of dried dill weed)
  • 3 large green onions, chopped
  • 2 medium ripe tomatoes, grated or finely chopped (with juice)
  • 1 1/2 teaspoons of salt
  • 1/2 teaspoon of pepper
  • 3/4 cup of olive oil
  • 1 cup of water
  • Juice of 1-2 lemons

How to Make It

  1. Sauté the onion and dill until the onion softens, add tomatoes and cook for 8-10 minutes.
  2. Add peas, artichoke hearts, salt, pepper, and water. Stir well.
  3. Bring to a boil, cover, reduce heat and simmer for 30 minutes.
  4. Turn off heat and add lemon juice.
  5. Shake the pan to distribute (do not stir), cover, and let sit for 10 minutes before serving.
Nutritional Guidelines (per serving)
Calories 525
Total Fat 29 g
Saturated Fat 4 g
Unsaturated Fat 20 g
Cholesterol 0 mg
Sodium 619 mg
Carbohydrates 58 g
Dietary Fiber 12 g
Protein 13 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)