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The Spruce Eats / Julia Hartbeck
Nutrition Facts (per serving) | |
---|---|
2155 | Calories |
148g | Fat |
2g | Carbs |
187g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 2155 |
% Daily Value* | |
Total Fat 148g | 190% |
Saturated Fat 30g | 151% |
Cholesterol 645mg | 215% |
Sodium 5341mg | 232% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 187g | |
Vitamin C 0mg | 1% |
Calcium 133mg | 10% |
Iron 10mg | 53% |
Potassium 1634mg | 35% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Dr. Baker's Cornell chicken recipe has stood the test of time and become a central New York specialty. It was invented by Dr. Robert Baker, a Professor Emeritus of the Department of Animal Sciences at the New York State College of Agriculture and Life Sciences at Cornell University. He wanted to create a delicious way to grill smaller chickens so that the local farms could sell more birds, sell them sooner, and make them more affordable. One taste of his Cornell chicken recipe and you'll know why he was so successful.
The combination of vinegar, oil, seasoning, and an egg makes a basting sauce that is somewhat similar to mayonnaise. Marinating and cooking the birds in this mixture results in an incredibly juicy and complex tasting barbecue chicken. This recipe makes enough basting sauce for 4 to 5 whole chickens, and any extra can be stored in the refrigerator for several weeks.
Ingredients
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2 whole chickens (2 1/2 to 3 pounds each), cut in half
For the Basting Sauce:
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2 cups cider vinegar
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1 cup vegetable oil
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1 large egg
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3 tablespoons salt
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1/2 teaspoon ground black pepper
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1 tablespoon poultry seasoning
Steps to Make It
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Gather the ingredients.
The Spruce Eats / Julia Hartbeck
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Combine the basting sauce ingredients in a blender and mix until emulsified.
The Spruce Eats / Julia Hartbeck
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Place the chicken halves in a large zip-top plastic bag and pour in 1/2 cup of the sauce.
The Spruce Eats / Julia Hartbeck
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Seal the bag and shake gently to coat the chicken evenly.
The Spruce Eats / Julia Hartbeck
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Refrigerate for 2 hours.
The Spruce Eats / Julia Hartbeck
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Remove the chicken from the marinade and wipe off excess sauce from the surface. Discard the marinade.
The Spruce Eats / Julia Hartbeck
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Grill over charcoal, turning often and liberally basting with the remaining sauce every 10 minutes, for about 1 hour, or until cooked through.
The Spruce Eats / Julia Hartbeck
Raw Egg Warning
Consuming raw and lightly-cooked eggs poses a risk of food-borne illness.
Tips
- If you have leftover sauce and would like to store it for later use, boil it down and add more vinegar before placing it in the refrigerator.
- If you are worried about salmonella, you can use pasteurized eggs.
- Make sure that your grill is well-oiled before you start cooking.
Dr. Baker's Mission
In 1950, Dr. Baker published "Barbecued Chicken and Other Meats," a bulletin that included recipes to make broiler chickens (chickens bred for their meat instead of eggs) ideal for the barbecue. The idea of cooking chicken was somewhat new at the time, as most people ate beef and pork, and Dr. Baker saw the publication as a way to educate home cooks while helping poultry farmers.
The bulletin also featured instructions on how to build your own outdoor cooking fireplace using cinder blocks. Dr. Baker's original recipe used a barbecue pit where the chicken was cooked on racks, several feet away from the coals so that the chicken cooked relatively slowly. (He had even built a grill 50 to 60 feet long, large enough to feed 5,000 people.) You can construct something like this if you are so inclined, but this recipe still works fine on a deep, kettle-style grill.
At the New York State Fair in the 1950s, Dr. Baker opened a stand called "Baker's Chicken Coop" (still in operation today by his daughter) where he cooked up over a million chickens. He also contributed to the invention of the chicken nugget, as well as chicken hot dogs and turkey ham.
Why Use Raw Egg?
It may seem odd to include a raw egg in the marinade and basting sauce, but it is the key ingredient. When the egg is blended with the other ingredients, a protein breaks down which helps keep the oil and vinegar emulsified, and causes the egg (and therefore the marinade) to bind itself to the skin of the chicken. This enhances the sauce's ability to penetrate the skin and tenderize the meat while adding plenty of flavors.
If you are concerned about using a raw egg, bear in mind that the vinegar should kill any bacteria present.
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