Dry Chimichurri Steak Rub

Dry Chimichurri Steak Rub
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  • Total: 10 mins
  • Prep: 10 mins
  • Cook: 0 mins
  • Yield: About 1/3 Cup (1 Serving)
Nutritional Guidelines (per serving)
54 Calories
1g Fat
12g Carbs
3g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
Nutrition Facts
Servings: About 1/3 Cup (1 Serving)
Amount per serving
Calories 54
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 1%
Cholesterol 0mg 0%
Sodium 10478mg 456%
Total Carbohydrate 12g 4%
Dietary Fiber 6g 21%
Protein 3g
Calcium 148mg 11%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This is a great way to season your steaks with the flavors of chimichurri without having to make the sauce. 


  • 1 1/2 tablespoons sea salt
  • 1 tablespoon oregano
  • 1 tablespoon paprika
  • 1 tablespoon onion (granulated)
  • 1 teaspoon garlic powder
  • 1 teaspoon red pepper flakes
  • 1 teaspoon basil
  • 1/4 teaspoon black pepper

Steps to Make It

  1. Combine the mixture in a small bowl and use right away. Store mixture in an airtight container in a cool, dry place for up to 6 months after preparation.

  2. If you are interested in using this mixture in a wet rub, mix rub with the juice of two limes and 1/4 cup of oil.

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