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Tastyart Ltd Rob White/ Photolibrary / Getty Images
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Nutrition Facts (per serving) | |
---|---|
40 | Calories |
0g | Fat |
10g | Carbs |
0g | Protein |
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Nutrition Facts | |
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Servings: 16 | |
Amount per serving | |
Calories | 40 |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 0g | 1% |
Total Sugars 8g | |
Protein 0g | |
Vitamin C 1mg | 7% |
Calcium 11mg | 1% |
Iron 0mg | 0% |
Potassium 73mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
This recipe begins with your favorite maple syrup.
Ingredients
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1/2 cup pure maple syrup
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1 cup mashed ripe bananas
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1 teaspoon banana extract
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1 tablespoon lemon juice
Steps to Make It
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Gather the ingredients.
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Heat syrup and bananas in small saucepan for 3 minutes.
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Remove from heat and stir in extract and lemon juice.
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Enjoy.
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