|Nutritional Guidelines (per serving)|
|Servings: 6 to 8|
|Amount per serving|
|% Daily Value*|
|Total Fat 2g||2%|
|Saturated Fat 0g||2%|
|Total Carbohydrate 70g||25%|
|Dietary Fiber 20g||70%|
|Total Sugars 16g|
|Vitamin C 16mg||78%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
These barbecue black beans are just as simple to make, and they are tasty to eat. All you need are a few ingredients and a slow cooker, and you’ll have yourself a delicious side for carne asada, brisket, spare ribs, and grilled chicken. In fact, they are even delicious served all by themselves.
Give these beans a try next time you have a cookout and get ready to be pleasantly surprised.
4 (15-ounce) cans black beans
2/3 cup (160 milliliters) tomato juice
1 cup (240 milliliters) barbecue sauce
1 cup (240 milliliters) chunky medium salsa
1/2 cup (120 milliliters) canned corn
2 garlic cloves, minced
1 tablespoon (15 milliliters) cumin
1 tablespoon (15 milliliters) brown sugar
1/2 teaspoon (2 1/2 millilters) salt
1/2 teaspoon (2 1/2 milliliters) onion powder
1/4 teaspoon (1 1/4 milliliters) chipotle chili powder
1/4 teaspoon (1 1/4 milliliters) ground black pepper
1 pinch allspice
1/4 cup (60 milliliters) cilantro, roughly chopped
Gather the ingredients.
Combine all ingredients, except cilantro, in the slow cooker.
Turn heat on to low and cook for 3 1/2 to 4 hours.
Once finished, turn to the warm setting and serve garnished with chopped cilantro and your favorite grilled and smoked meats.
Serve and enjoy!
- You can also top these beans with a spoonful of sour cream or plain yogurt.