Easy Cream Sauce

By Diana Rattray

Updated 06/27/19

Cream Sauce

Diana Rattray

  • Total: 29 mins
  • Prep: 15 mins
  • Cook: 14 mins
  • Yield: Makes 1 1/2 Cups (8 servings)
Nutritional Guidelines (per serving)
134 Calories
9g Fat
10g Carbs
2g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
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Nutrition Facts
Servings: Makes 1 1/2 Cups (8 servings)
Amount per serving
Calories 134
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 22mg 7%
Sodium 212mg 9%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 3%
Protein 2g
Calcium 66mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

A luxurious cream sauce can turn an ordinary dish into something special. This cream sauce recipe is similar to a typical white sauce or Bechamel but is richer in taste. It is also quite versatile—add a bit of elegance with a few tablespoons of Chardonnay or other dry white wine, or sprinkle in some Parmesan cheese to give the sauce a little zing. Other types of cheese, as well as a variety of herbs, may also be used to bring this sauce recipe up a notch.

Whether basic or with additional ingredients, this is a fabulous sauce to serve over chicken, shrimp, or fish fillets, and it takes just minutes to fix. You can also use it as the base for a rich and creamy macaroni and cheese by adding a few cups of shredded cheese. It's an excellent sauce to use as a binder in casseroles, too.

Ingredients

  • 1 cup whole milk
  • 2 tablespoons unsalted butter
  • 2 tablespoons ​all-purpose flour
  • 1/3 cup heavy cream
  • Optional: 1/4 cup dry white wine
  • Dash of kosher salt
  • Dash of white pepper or black pepper
  • Optional: Pinch of freshly grated nutmeg

Steps to Make It

  1. Gather the ingredients.

    Cream sauce ingredients.

  2. Heat the milk in a saucepan over medium heat until bubbles begin to appear around the edge. Keep warm.

    Cook milk in saucepan
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  3. Melt the butter in a saucepan over medium-low heat.

    Heat butter in saucepan
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  4. Add the flour and stir until mixture is well blended. (This is called a roux.) Continue cooking, stirring, for 2 minutes. Make sure it does not turn brown.

    Add flour to mixture
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  5. Gradually stir in the hot milk. Cook over medium heat, constantly stirring, until sauce begins to boil and thickens. Simmer, frequently stirring, over very low heat for 5 minutes.

    Add milk to flour and butter mixture
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  6. Stir in the cream and wine, if using. Season with salt and pepper to taste and add a little nutmeg if desired.

    Finished easy cream sauce
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  7. The recipe makes about 1 1/4 to 1 1/2 cups of medium thickness cream sauce.

Tips

  • The white pepper is just to keep the sauce white. If you prefer the flavor of black pepper, feel free to use freshly ground black pepper.
  • It is important that you keep an eye on the temperature and continue to stir so that the butter-flour mixture doesn't burn.

Recipe Variations

  • Sauté 1 clove of pressed or minced garlic in the butter for a minute before adding the flour and then proceed with the recipe.
  • Sauté 1 tablespoon of minced shallots in the butter until translucent. Add the flour and continue with the recipe.
  • Add 1 teaspoon of fresh chopped herbs or about 1/2 teaspoon of dried herbs at the end. 
  • For onion flavor without the texture, add a slice of onion to the milk when heating. Remove the onion slice before you add the hot milk to the roux.
  • Add 1/4 cup each of Parmesan cheese and shredded Gruyere along with the salt and pepper. Whisk in 1 tablespoon of unsalted butter.
  • Add 1 cup of shredded smoked Gouda cheese (4 ounces) and 1/2 teaspoon of paprika to the sauce along with the salt and pepper. Simmer until the cheese has melted. Use it in macaroni and cheese, over poached eggs, or with steamed vegetables.
  • For a low-fat version, try this Low Fat White Sauce Without Butter.

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