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Nutrition Facts (per serving) | |
---|---|
190 | Calories |
9g | Fat |
26g | Carbs |
3g | Protein |
Nutrition Facts | |
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Servings: 4 to 6 | |
Amount per serving | |
Calories | 190 |
% Daily Value* | |
Total Fat 9g | 12% |
Saturated Fat 1g | 6% |
Cholesterol 0mg | 0% |
Sodium 32mg | 1% |
Total Carbohydrate 26g | 10% |
Dietary Fiber 2g | 9% |
Total Sugars 15g | |
Protein 3g | |
Vitamin C 6mg | 30% |
Calcium 21mg | 2% |
Iron 5mg | 29% |
Potassium 649mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Sunchokes, also called Jerusalem artichokes, are absolutely delicious when grilled, and pick up lovely charred grill marks quite well. Whether you're grilling for vegetarians, vegans or not, grilled sunchokes will be a welcome addition to your barbecue menu.
Ingredients
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2 pounds sunchokes, chopped into 1/2 inch slices
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1/4 cup olive oil, or sunflower oil, for brushing
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Dash salt
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Dash freshly ground pepper
Steps to Make It
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Gather the ingredients.
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Brush sliced sunchokes well with olive oil on both sides.
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Sprinkle with a bit of salt and pepper, to taste, and place directly on a well-greased hot grill.
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Grill for 6 to 8 minutes, turning as needed until sunchokes are soft and well grill-marked.
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Season with additional salt and pepper to taste, and serve hot.
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Enjoy your grilled sunchokes!