Nutritional Guidelines (per serving) | |
---|---|
41 | Calories |
0g | Fat |
10g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings: 3 cups berry sauce (9 servings) | |
Amount per serving | |
Calories | 41 |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 3g | 11% |
Protein 1g | |
Calcium 14mg | 1% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This easy mixed berry dessert sauce recipe takes all of 25 minutes to prepare and can be served hot or cold on blintzes, pound cake, ice cream, and more.
Ingredients
- 1 1/2 cups raspberries (fresh or frozen)
- 1 1/2 cups strawberries (fresh or frozen, sliced)
- 1 cup blueberries (fresh or frozen)
- 3/4 to 1 cup sugar (to taste)
- 1 to 2 tablespoons fresh lemon juice (to taste)
Steps to Make It
-
Gather the ingredients.
The Spruce -
In a medium saucepan, combine 1 cup fresh or frozen raspberries, 1 cup fresh or frozen sliced strawberries, 3/4 cup fresh or frozen blueberries, 3/4 cup sugar and 1 tablespoon fresh lemon juice, and bring to a simmer over medium heat until sugar has dissolved, about 10 minutes. Adjust sugar, adding up to 1/4 cup more (or to taste) if necessary, and cook until dissolved.
The Spruce -
Purée the berry mixture in a blender or food processor and return to the saucepan and bring to a simmer. Add an additional 1 tablespoon fresh lemon juice, or to taste, if necessary.
The Spruce -
Add remaining 1/2 cup fresh or frozen raspberries, 1/2 cup fresh or frozen sliced strawberries and 1/4 cup fresh or frozen blueberries, and simmer until sauce is hot.
The Spruce -
Sauce can be served hot or cold.
Tip
- This recipe works as well with frozen berries as it does fresh, in-season berries that can include raspberries, strawberries, blueberries, blackberries, marionberries, gooseberries and others. Let your taste be your guide.