Oven Barbecued Chicken Recipe

Barbecue chicken
SilviaJansen
Ratings (10)
  • Total: 40 mins
  • Prep: 10 mins
  • Cook: 30 mins
  • Yield: 4-6 servings
Nutritional Guidelines (per serving)
397 Calories
19g Fat
20g Carbs
35g Protein
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Nutrition Facts
Servings: 4-6 servings
Amount per serving
Calories 397
% Daily Value*
Total Fat 19g 24%
Saturated Fat 5g 25%
Cholesterol 111mg 37%
Sodium 787mg 34%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 2%
Protein 35g
Calcium 35mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Oven barbecued chicken is one of those recipes that takes just a few minutes to throw together. You don't need any special ingredients or tools, either. If you have chicken, barbecue sauce and an oven, you can make this oven BBQ chicken.

Ingredients

  • 1 teaspoon olive oil
  • 1-1/2 to 2 pounds chicken breasts, thighs and drumsticks
  • 1/2 teaspoon. kosher salt
  • 1/2 teaspoon pepper
  • 1 cup barbecue sauce​

Steps to Make It

  1. Preheat oven to 375 degrees F.

  2. Heat olive oil in a heavy skillet or grill pan over medium-high heat.

  3. Season chicken with salt and pepper.

  4. When grill pan gets hot, add chicken. Sear until browned on each side. Transfer to a baking dish.

  5. Spread barbecue sauce evenly over chicken.

  6. Cover dish with aluminum foil. Bake 30 minutes or until chicken is cooked through.