|Nutritional Guidelines (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 13g||16%|
|Saturated Fat 5g||24%|
|Total Carbohydrate 94g||34%|
|Dietary Fiber 9g||31%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Once you learn how to make sloppy joes with this easy recipe, you can vary it lots of different ways. Try using a hot and spicy mustard or a honey mustard in place of the yellow mustard. Add chopped green and red peppers (brown with the onions and ground beef). Or vary the type of rolls you use. I like to use potato bread rolls, but Hawaiian rolls are nice, too.
- 1 large onion (diced)
- 1 pound. extra lean ground beef (90% lean)
- 1-1/2 cups ketchup
- 1/4 cup yellow mustard
- 1 teaspoon brown sugar
- 1 teaspoon Worcestershire sauce
- 1/4 teaspoon. pepper
- 4 sandwich-size potato rolls
Gather the ingredients.
Brown onion and ground beef in a skillet. Drain fat.
Add ketchup, mustard, brown sugar, Worcestershire sauce and pepper to meat. Simmer 10 minutes. Meanwhile toast buns.
Serve on toasted potato rolls, hamburger rolls or Hawaiian bread.