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Flavio Massari / Getty Images
Nutrition Facts (per serving) | |
---|---|
454 | Calories |
21g | Fat |
31g | Carbs |
34g | Protein |
Nutrition Facts | |
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Servings: 8 | |
Amount per serving | |
Calories | 454 |
% Daily Value* | |
Total Fat 21g | 27% |
Saturated Fat 8g | 39% |
Cholesterol 147mg | 49% |
Sodium 589mg | 26% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 2g | 8% |
Total Sugars 21g | |
Protein 34g | |
Vitamin C 7mg | 36% |
Calcium 62mg | 5% |
Iron 5mg | 26% |
Potassium 751mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
One of the challenges I face in my life today is how to satiate the appetite of my always-hungry, 13-year-old son. I recently discovered that meatballs hit the spot. I call them Eazy Lazy Meatballs because they are easy enough for my son to make by himself so I can be lazy about dinner for a night or two.
Ingredients
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2 pounds lean ground meat
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1/2 cup breadcrumbs, or matzo meal
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2 large eggs
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2 teaspoons onion powder
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1 (26-ounce) can (740 grams) tomato sauce
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1 (16-ounce) can (450 grams) cranberry sauce
Steps to Make It
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Gather the ingredients.
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In a bowl, combine meat with eggs, bread crumbs and spices.
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In a pot, combine the sauces. Place over medium heat. Cook for 5 minutes, stirring occasionally.
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Form the meat mixture into balls the size walnuts.
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Carefully add the meatballs to the pot.
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Cover the pot and cook on low for 40 minutes.
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