Nutritional Guidelines (per serving) | |
---|---|
97 | Calories |
2g | Fat |
17g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 lbs meatballs (8 servings) | |
Amount per serving | |
Calories | 97 |
% Daily Value* | |
Total Fat 2g | 3% |
Saturated Fat 1g | 3% |
Cholesterol 52mg | 17% |
Sodium 81mg | 4% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 4g | 14% |
Protein 4g | |
Calcium 39mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
One of the challenges I face in my life today is how to satiate the appetite of my always-hungry, 13-year-old son. I recently discovered that meatballs hit the spot. I call them Eazy Lazy Meatballs because they are easy enough for my son to make by himself so I can be lazy about dinner for a night or two.
Here's another easy meatball recipe.
Ingredients
- 2 pounds lean ground meat
- 1/2 cup bread crumbs (or matzo meal)
- 2 eggs
- 2 teaspoon onion powder
- 1 26 ounce can/740 grams tomato sauce
- 1 16 ounce can/450 grams cranberry sauce
Steps to Make It
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Gather the ingredients.
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In a bowl, combine meat with eggs, bread crumbs and spices.
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In a pot, combine the sauces. Place over medium heat. Cook for 5 minutes, stirring occasionally.
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Form the meat mixture into balls the size walnuts.
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Carefully add the meatballs to the pot.
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Cover the pot and cook on low for 40 minutes.