|Nutritional Guidelines (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 11g||14%|
|Saturated Fat 5g||26%|
|Total Carbohydrate 24g||9%|
|Dietary Fiber 2g||7%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Bake these corn muffins to go with greens, soup, beans, or chili.
Grease a muffin tin (about 10 muffin cups).
Heat oven to 450 F.
In a bowl, combine the flour, cornmeal, sugar, baking powder, and salt.
In a mixing bowl, whisk together the milk, egg, and butter.
Pour dry mixture into the wet ingredients and stir just until moistened.
Fill muffin cups about 3/4 full.
Bake at 450 F for five minutes.
Then reduce heat to 400 F and bake for about 12 minutes longer or until the muffins begin to brown on top.