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Nutrition Facts (per serving) | |
---|---|
303 | Calories |
16g | Fat |
7g | Carbs |
32g | Protein |
Nutrition Facts | |
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Servings: 4 to 6 | |
Amount per serving | |
Calories | 303 |
% Daily Value* | |
Total Fat 16g | 20% |
Saturated Fat 6g | 28% |
Cholesterol 100mg | 33% |
Sodium 976mg | 42% |
Total Carbohydrate 7g | 2% |
Dietary Fiber 1g | 2% |
Total Sugars 5g | |
Protein 32g | |
Vitamin C 4mg | 19% |
Calcium 44mg | 3% |
Iron 2mg | 10% |
Potassium 517mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
The author writes of this Shanghai specialty: "You will not find this dish on restaurant menus because it is too time-consuming. However, it is as common to Chinese families as roast beef is to Western families. It is delicious with steamed buns and any vegetable dish."
Reprinted with permission from Madame Wong's "Long-Life Chinese Cookbook."
Ingredients
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1 1/2 pounds lean pork
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1 cup water
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2 tablespoons sherry
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6 tablespoons dark soy sauce
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2 slices ginger
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1 scallion
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2 tablespoons sugar
Steps to Make It
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Put pork in boiling water. Boil 1 minute. Drain. Rinse in cold water.
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Cut pork into 2-inch cubes.
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Put pork and 1 cup water in an earthenware or any other heavy pot. Bring water to boil. Add sherry, soy sauce, ginger, and scallion.
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Cover pot tightly. Simmer over very low heat 2 hours.
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Add sugar. Bring to high heat. Baste until gravy coats the meat.
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May be prepared in advance. May be frozen. Reheat before serving.
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Enjoy.