:max_bytes(150000):strip_icc()/fried-ripe-plantain-strips-3029590-hero-01-78c8643fa7b74fada42901d734789c47.jpg)
The Spruce / Julia Hartbeck
Nutrition Facts (per serving) | |
---|---|
798 | Calories |
28g | Fat |
150g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 | |
Amount per serving | |
Calories | 798 |
% Daily Value* | |
Total Fat 28g | 36% |
Saturated Fat 2g | 12% |
Cholesterol 0mg | 0% |
Sodium 315mg | 14% |
Total Carbohydrate 150g | 54% |
Dietary Fiber 11g | 39% |
Total Sugars 67g | |
Protein 4g | |
Vitamin C 52mg | 262% |
Calcium 10mg | 1% |
Iron 3mg | 16% |
Potassium 2232mg | 47% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Tajadas are sweet-savory strips of ripe plantain that have been fried until golden and caramelized. The word tajada means "slice," and to make tajadas the plantain is cut lengthwise into long strips. Tajadas are often served as a sort of garnish alongside a full plate of food, such as pabellon criollo.
Choose ripe plantains for this dish. They look almost black on the outside and are sweeter and less starchy than the green ones.
Ingredients
-
4 medium plantains
-
1/4 cup vegetable oil
-
Salt, to taste
Steps to Make It
-
Gather the ingredients.
The Spruce / Julia Hartbeck
-
Use a sharp knife to cut the pointy tips off of each end of the plantains.
The Spruce / Julia Hartbeck
-
Score cuts through the skin down the length of the plantain in several places.
The Spruce / Julia Hartbeck
-
Peel the skin off the plantains, then slice each one in half lengthwise.
The Spruce / Julia Hartbeck
-
Slice each piece in half lengthwise again, resulting in 4 long slices from each plantain.
The Spruce / Julia Hartbeck
-
Heat the oil in a heavy skillet over medium heat and fry the plantain slices until dark golden brown on each side.
The Spruce / Julia Hartbeck
-
Drain the slices on a paper towel and sprinkle with salt. Serve warm and enjoy.
The Spruce / Julia Hartbeck
Recipe Tags: