Make Yourself Some Frozen Grapes for Dessert

Written by
Stephanie Gallagher
Stephanie Gallagher is a journalist and food writer who has authored multiple cookbooks.
Learn about The Spruce Eats' Editorial Process
Stephanie Gallagher
Updated 08/09/19
Frozen grapes
Kroeger/Gross/Getty Images
  • Total: 5 mins
  • Prep: 5 mins
  • Cook: 0 mins
  • Freeze: 20 mins
  • Yield: 3-4 servings
Nutritional Guidelines (per serving)
21 Calories
0g Fat
5g Carbs
0g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
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Nutrition Facts
Servings: 3-4 servings
Amount per serving
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 1%
Protein 0g
Calcium 3mg 0%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Frozen grapes make a refreshing and healthy snack you will find absolutely surprising and delightful. You'll still get that familiar grape flavor. But when frozen, grapes take on a texture that is almost like a sorbet. Indeed, this frozen grapes recipe is almost like little sorbet nibbles!

Ingredients

  • 1 large bunch of seedless grapes (red or green)

Steps to Make It

  1. Wash grapes and pat dry with a paper towel.

  2. Line a baking sheet with paper towels. Place grapes on paper towels, trying to leave some space between them. Freeze until firm.

Eat frozen. Don't let the grapes thaw — they may become mushy.

Important: Grapes of any kind can pose a choking hazard for children ages 3 and under.