|Nutritional Guidelines (per serving)|
|Servings: 6 burger patties (6 servings)|
|Amount per serving|
|% Daily Value*|
|Total Fat 31g||40%|
|Saturated Fat 15g||73%|
|Total Carbohydrate 3g||1%|
|Dietary Fiber 0g||1%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
The garlic burger is a quick and delicious burger patty that uses ingredients already in your pantry. For a fast weekday meal or impromptu get together, consider these delicious patties.
The simple additions add lots of flavor to your hamburger. Your family and guests will think they are having one of the best burgers ever. You can serve them on hamburger buns, but a low-carb option is to use large lettuce leaves to make lettuce wraps.
The flavors of this burger patty also lend themselves well to slicing the patty into strips and serving it in pitas with yogurt sauce, much like a gyro.
- 2 pounds/900 grams ground beef (preferably chuck)
- 1 tablespoon/15 milliliters Worcestershire sauce
- 2 teaspoons/10 milliliters soy sauce
- 1 teaspoon/5 milliliters garlic powder
- 1 teaspoon/5 milliliters onion powder
- 1/2 teaspoon/2.5 milliliters pepper
- 1/2 teaspoon/2.5 milliliters chili powder
- 1 teaspoon/5 milliliters salt
- Grapeseed oil, for prepping the grill
- 6 slices cheddar cheese (sharp)
Gather the ingredients. Preheat the grill for medium heat.
Combine the ground beef with the Worcestershire Sauce, soy sauce, garlic powder, onion powder, pepper, and chili powder.
Form the ground beef into 6 patties.
Season the patties with salt right before they go onto the grill.
Using tongs, a high smoke-point oil like grapeseed or avocado oil, and paper towels, oil the grill grates well.
Place the patties onto the grill and cook for 5 minutes per side or until the internal temperature reaches 160 F. During the last minute or two of cooking, place cheese slices on and cook for 1 to 2 minutes until cheese has melted.
Remove the patties from the heat and serve on a toasted bun or in an iceberg lettuce wrap with your favorite condiments.