Garlic Roasted Broccoli and Red Peppers (Parve)

Garlic Roasted Broccoli and Red Peppers
Miri Rotkovitz
Ratings (7)
  • Total: 20 mins
  • Prep: 5 mins
  • Cook: 15 mins
  • Yield: 4 to 6 servingd
Nutritional Guidelines (per serving)
96 Calories
4g Fat
14g Carbs
4g Protein
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Nutrition Facts
Servings: 4 to 6 servingd
Amount per serving
Calories 96
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Protein 4g
Calcium 77mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Roasting vegetables is a surefire way to turn them absolutely delectable. Broccoli is no exception; Giora Shimoni calls it "the perfect side dish." The red bell pepper is optional, but it adds tremendous flavor and a nice burst of color to the dish, so add it if you've got one on hand. 

Make It A Meal: Begin with an heirloom tomato salad. Then serve the roasted broccoli alongside pistachio crusted salmon and roasted fingerling potatoes or Israeli couscous with dried cranberries. Conclude the meal with a slice of chocolate bundt cake and fresh berries. 

Ingredients

  • 1 large bunch broccoli (woody ends trimmed, stems peeled)
  • 1 red pepper, cored and cut into strips (optional)
  • 1 to 2 tablespoons extra virgin olive oil
  • 2 to 3 garlic cloves (peeled, smashed, and finely chopped)
  • 1/2 teaspoon kosher or sea salt

Steps to Make It

  1. Gather the ingredients.
  2. Preheat the oven to 400 F.  Break the broccoli crowns into florets and slice the stalks into rounds. 
  3. Arrange the broccoli and red peppers (if using) in a single layer on a rimmed baking sheet. Drizzle with the olive oil, sprinkle with the garlic and salt and toss to coat. ​
  4. Roast in the preheated oven, stirring once or twice, for 12 to 15 minutes, or until the broccoli is crisp-tender and beginning to caramelize.