Gluten-Free Homemade Flour Mix

By
Teri Gruss, MS
Teri Gruss, MS
Freelance writer and nutrition expert Teri Lee Gruss, M.S. has written hundreds of recipes focusing on healthy gluten-free cooking.
Learn about The Spruce Eats' Editorial Process
Updated on 01/25/22
Woman sieving flour, close up

sot / Digital Vision / Getty Images
Prep: 10 mins
Cook: 0 mins
Total: 10 mins
Servings: 32 servings
Yield: 8 cups
Nutrition Facts (per serving)
134 Calories
1g Fat
29g Carbs
3g Protein
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Nutrition Facts
Servings: 32
Amount per serving
Calories 134
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 1%
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 29g 10%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 3g
Vitamin C 0mg 2%
Calcium 11mg 1%
Iron 1mg 4%
Potassium 164mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This gluten-free flour blend recipe is made from a balanced blend of sorghum flour, brown rice flour, amaranth, and quinoa. This blend can be used in your favorite gluten-free bread recipes and to make a great tasting gluten-free pizza crust.

Use this mix to make homemade gluten-free pizza crust and gluten-free caraway seed sandwich bread.

Ingredients

  • 2 cups sorghum flour

  • 2 cups brown rice flour, preferably superfine

  • 1 1/2 cups potato starch, not potato flour

  • 1/2 cup white rice flour

  • 1/2 cup sweet rice flour

  • 1/2 cup tapioca flour

  • 1/2 cup amaranth flour

  • 1/2 cup quinoa flour

Steps to Make It

  1. Sift each ingredient into a large mixing bowl.

  2. Thoroughly mix all ingredients with a large whisk.

  3. Store mix in a large container in the refrigerator or a cool dark location.

  4. Label the container Gluten-Free All-Purpose Flour Mix.

Reminder: Always make sure your work surfaces, utensils, pans, and tools are free of gluten. Always read product labels. Manufacturers can change product formulations without notice. When in doubt, do not buy or use a product before contacting the manufacturer for verification that the product is free of gluten.