|Nutritional Guidelines (per serving)|
|Servings: about 4 servings|
|Amount per serving|
|% Daily Value*|
|Total Fat 3g||4%|
|Saturated Fat 0g||2%|
|Total Carbohydrate 42g||15%|
|Dietary Fiber 3g||9%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Here's a simple quick and easy gluten-free rice pilaf with fresh parsley and almonds. This simple rice dish would make a nice gluten-free side dish perfect for a vegetarian meal, or, add some veggies and make it a main dish. This recipe is vegetarian and vegan as well as gluten-free and wheat-free.
Recipe courtesy of Ener-G Foods.
- 1 cup Basmati rice
- 2 tablespoons oil
- 2 cups homemade gluten-free vegetable broth
- 1 tablespoon gluten-free soy sauce
- 1 cup chopped fresh parsley
- 2 tablespoons slivered almonds
Toast Basmati rice in 2 teaspoons oil in a skillet or saucepan until it is golden brown. Add vegetable broth and pepper. Bring to a boil, then simmer for 45 minutes. Rice should be tender and all liquid absorbed. When fully cooked, Basmati rice will have a nice texture and not be mushy.
Stir in soy sauce, parsley and almonds. Cover and let rice steam over low heat until parsley is just heated through.