Gluten-Free Taco Seasoning Recipe

Close-Up Of Red Ground Chili Pepper In Bowl
Thanaphon Kingparn / EyeEm / Getty Images
  • 5 mins
  • Prep: 5 mins,
  • Cook: 0 mins
  • Yield: 6 Servings (for 3 lbs. of beef)
Ratings (57)

Packaged taco seasoning can be a source of hidden gluten. Make your own gluten-free taco seasoning mix with gluten-free spices and herbs, to have on hand when you need it. This will obviously go well with any gluten-free tacos you choose to make.

What You'll Need

  • 2 tablespoons gluten-free onion powder
  • 2 teaspoons gluten-free garlic powder (not garlic salt)
  • 1 tablespoon salt
  • 1 tablespoon gluten-free chili powder
  • 1 ½ teaspoons crushed dried red pepper
  • 1 ½ teaspoons gluten-free ground cumin
  • 1 teaspoon dried oregano leaves
  • 1 ½ teaspoons cornstarch
  • 1 teaspoon sugar

How to Make It

  1. Place all ingredients in an 8-ounce jar.
  2. Shake until seasonings are well distributed.
  3. Store in a cool, dry location.

Makes about 6 tablespoons of mix, or enough to season 3 pounds of ground beef. 

Reminder: ​Always make sure your work surfaces, utensils, pans, and tools are free of gluten. Always read product labels. Manufacturers can change product formulations without notice. When in doubt, do not buy or use a product before contacting the manufacturer for verification that the product is free of gluten.

Nutritional Guidelines (per serving)
Calories 19
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 1,203 mg
Carbohydrates 4 g
Dietary Fiber 1 g
Protein 1 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)