Sabrina S. Baksh / Regarding BBQ Inc.
Nutritional Guidelines (per serving) | |
---|---|
210 | Calories |
14g | Fat |
21g | Carbs |
3g | Protein |
Nutrition Facts | |
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Servings: 6 to 8 | |
Amount per serving | |
Calories | 210 |
% Daily Value* | |
Total Fat 14g | 18% |
Saturated Fat 2g | 10% |
Cholesterol 6mg | 2% |
Sodium 431mg | 19% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 6g | 21% |
Protein 3g | |
Calcium 92mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This lively coleslaw has a bite from the tart apples making it better than most slaws. Combined with cabbage and a delicious dressing this coleslaw is light and refreshing and great on a pulled pork sandwich.
Ingredients
- 3 cups/700 milliliters thinly sliced Granny Smith apples
- 1/2 head of white cabbage
- 4 tablespoons lemon juice (juice of two lemons)
- 1Â cup/240 milliliters water
- For the Dressing:
- 1/2 cup/120 milliliters mayonnaise
- 1/4 cup/60 milliliters cilantro (chopped)
- 2 tablespoons/30 milliliters fresh lemon juice
- 2 tablespoons/30 milliliters olive or vegetable oil
- 2 tablespoons/30 milliliters sugar
- 1 tablespoon/15 milliliters mustard
- 1 teaspoon/5 milliliter fresh thyme (chopped)
- 1 teaspoon/5 milliliters caraway seeds
- 1 teaspoon/5 milliliters salt
Steps to Make It
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Peel and core apples. Â
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Cut into thin strips of matchstick pieces. Â
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Place into a non-metallic bowl with 1 cup of water the juice of 2 lemons. This will help to keep the apples from turning brown.Â
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Let apples sit in the mixture for 15 minutes or so.
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In a large plastic or glass bowl, add mustard, lemon juice, salt, thyme, sugar, and caraway seeds. Stir a few times.Â
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Using a whisk, slowly whisk in oil to emulsify the dressing.Â
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Once the oil is well incorporated, stir in mayonnaise.
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Add the chopped cabbage and apple pieces and toss to coat.
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Cover bowl with plastic wrap and place into the refrigerator for at least 1 hour before serving. This slaw should be used the day it is prepared.
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Add to pulled pork or pulled chicken sandwiches or serve slaw as a side dish. Enjoy!