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The Spruce / Stephanie Goldfinger
Nutrition Facts (per serving) | |
---|---|
194 | Calories |
14g | Fat |
17g | Carbs |
2g | Protein |
Nutrition Facts | |
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Servings: 6 to 8 | |
Amount per serving | |
Calories | 194 |
% Daily Value* | |
Total Fat 14g | 18% |
Saturated Fat 2g | 9% |
Cholesterol 6mg | 2% |
Sodium 381mg | 17% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 3g | 12% |
Total Sugars 12g | |
Protein 2g | |
Vitamin C 32mg | 161% |
Calcium 47mg | 4% |
Iron 0mg | 2% |
Potassium 248mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This lively coleslaw has a bite from the tart apples making it better than most slaws. Combined with cabbage and a delicious dressing this coleslaw is light and refreshing and great on a pulled pork sandwich.
Ingredients
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3 Granny Smith apples
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1/2 head white cabbage, chopped
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4 tablespoons freshly squeezed lemon juice, from 2 lemons
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1 cup water
For the Dressing:
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1/2 cup mayonnaise
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1/4 cup fresh cilantro, chopped
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2 tablespoons freshly squeezed lemon juice, from 1 lemon
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2 tablespoons olive oil, or vegetable oil
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2 tablespoons sugar
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1 tablespoon mustard
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1 teaspoon fresh thyme, chopped
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1 teaspoon caraway seeds
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1 teaspoon salt
Steps to Make It
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Gather the ingredients.
The Spruce / Stephanie Goldfinger
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Thinly slice the apples using a mandoline slicer or a sharp knife. Then, the thinly sliced apples into matchstick pieces.
The Spruce / Stephanie Goldfinger
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Place into a nonmetallic bowl with 1 cup of water the juice of 2 lemons. This will help to keep the apples from turning brown. Let apples sit in the mixture for 15 minutes or so.
The Spruce / Stephanie Goldfinger
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In a large plastic or glass bowl, add mustard, lemon juice, salt, cilantro, thyme, sugar, and caraway seeds. Stir a few times.
The Spruce / Stephanie Goldfinger
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Using a whisk, slowly whisk in oil to emulsify the dressing.
The Spruce / Stephanie Goldfinger
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Once the oil is well incorporated, stir in mayonnaise.
The Spruce / Stephanie Goldfinger
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Add the chopped cabbage and apple pieces and toss to coat.
The Spruce / Stephanie Goldfinger
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Cover bowl with plastic wrap and place into the refrigerator for at least 1 hour before serving. This slaw should be used the day it is prepared.
The Spruce / Stephanie Goldfinger