|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 14g||17%|
|Saturated Fat 2g||9%|
|Total Carbohydrate 0g||0%|
|Dietary Fiber 0g||0%|
|Total Sugars 0g|
|Vitamin C 0mg||2%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
One of the best kitchen tricks in your arsenal should be a versatile marinade that you can use on poultry, fish and beef with consistently succulent results. Our Greek marinade might just be all that and more, as it is easy to make, budget-friendly, and can double as a dressing for fresh salads or roasted vegetables. This Greek-inspired recipe uses simple and easy-to-find ingredients to add a ton of flavor to your favorite meats, from steaks, to kebobs of cubed beef or chicken, to beef or pork roasts. Also great on fish fillets and chicken breasts, the herby flavor from rigani is spot on and not overwhelming. It pairs well with any kind of side dishes you're planning to serve, such as potatoes, salads, rice, or pasta.
Although many think that marinades are mainly used to tenderize meat, the number one goal of a good marinade is to add flavor to all sorts of meat and poultry cuts. The key is to have a balance of flavors, but also to use them wisely, as over marinating can, in fact, toughen the meat instead, or turn it mushy. The key is to keep the acidic ingredients to a minimum, and this Greek steak marinade does just that. It's a simple oil and vinegar mixture flavored with herbs and garlic that is enough to transform cuts that are meant to be roasted, grilled, or pan-fried. You'll end up with tender, flavorful meat with very little effort.
Plan ahead when making this marinade. Our suggestion is to allow the meat, poultry, or fish to marinade for a good amount of time: 2 to 4 hours for beef, 2 hours for chicken or fish. This recipe makes enough marinade for about one to 1.5 pounds of meat. If you're making more, simply double or triple the recipe. The mixture keeps well in the fridge, so you can make bigger batches and keep it at hand for when you need an injection of flavor. Be mindful to never reuse marinades or sauces that have been in contact with raw cuts of meat, poultry, or fish.
4 tablespoons red wine vinegar
4 tablespoons extra-virgin olive oil
1 clove garlic, minced
1/4 teaspoon dried thyme
1/4 teaspoon dried Greek rigani, or dried oregano
1/4 teaspoon freshly ground black pepper
Gather the ingredients.
In a small bowl, combine all of the ingredients and whisk well to incorporate.
Pour the marinade slowly over your preferred cut of meat, making sure to cover it completely. Alternatively, pour the marinade in a resealable bag and place your meat or chicken in it.
Refrigerate the meat, and marinate for at least 4 hours before cooking. Cover with plastic wrap before refrigerating to avoid cross-contamination. Cook according to your preferred method.
What is Rigani?
Although you might think all oregano is the same and it's just one variety of plant, aromatically beautiful oregano has many types. Greek oregano is one of the most available types of Origanum vulgare, or common oregano. Known in Greece as rigani, Greek oregano, alongside Italian oregano, is the one that's often used to make pasta and pizza sauces. Widely available in its dried form, simply double-check that the brand you are using is Greek, as its flavor is very bright and delicious, ideal for this marinade.