|Nutritional Guidelines (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 55g||70%|
|Saturated Fat 8g||38%|
|Total Carbohydrate 46g||17%|
|Dietary Fiber 3g||12%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Marinade is all about flavor. It's a misconception that its purpose is to tenderize meat—in fact, it can do just the opposite in some cases and toughen it instead. This often happens with highly acidic marinades.
The trick is to keep the acidic ingredients to a minimum, and this Greek steak marinade does just that. It's a simple oil and vinegar mixture flavored with herbs and garlic that's a favorite with beef. Use it for marinating steaks, kebabs, and other cuts to be broiled or grilled. You'll end up with tender, flavorful meat with very little effort.
Prepare this marinade about four hours before you plan to cook the meat to give the beef long enough to marinate properly. This recipe makes enough marinade for about 1 to 1 1/2 pound of meat. If you're making more, simply double or triple the recipe.
- 4 tablespoons red wine vinegar
- 4 tablespoons extra virgin olive oil
- 1 clove garlic (minced)
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried Greek oregano (rigani)
- 1/4 teaspoon black pepper (freshly ground)