This is a good way to get fried fish from your grill without using a lot of oil. Make sure you handle these fillets carefully so that the coating stays on.
- Preheat grill and make sure you have a very clean cooking grate.
- Combine melted butter, lemon juice, olive oil and garlic in a shallow dish. Dip fish fillets in butter mixture and roll in potato flakes to coat.
- Wrap each fillet in aluminum foil and place on medium-hot grill. Oil cooking grate and grill for 6 to 8 minutes, turning once. Remove when done (an internal temperature of at least 145 F).
|Nutritional Guidelines (per serving)|
|Total Fat||10 g|
|Saturated Fat||4 g|
|Unsaturated Fat||4 g|
|Dietary Fiber||2 g|