Grilled Caper and Dill Salmon

Grilled Caper and Dill Salmon
Regarding BBQ, Inc.
Ratings (5)
  • Total: 30 mins
  • Prep: 12 mins
  • Cook: 18 mins
  • Yield: Serves 4 to 6
Nutritional Guidelines (per serving)
426 Calories
22g Fat
11g Carbs
45g Protein
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Nutrition Facts
Servings: Serves 4 to 6
Amount per serving
Calories 426
% Daily Value*
Total Fat 22g 28%
Saturated Fat 4g 22%
Cholesterol 124mg 41%
Sodium 636mg 28%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Protein 45g
Calcium 100mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Pairing dill with salmon is a favorite of many, but this recipe also utilizes the tartness of capers to produce a fantastic grilled fish fit for any occasion.

As an added bonus, it comes together quickly so you can have a delicious and healthy main course on the table in around 30 minutes.

Ingredients

  • 1 salmon fillet, about 2 pounds (900 g)
  • 1/4 cup (60 mL) capers, drained and minced
  • 2 tablespoons (30 mL) fresh lemon juice
  • 2 tablespoons (30 mL) fresh dill, finely chopped
  • 1 tablespoon (15 mL) olive oil
  • 2 cloves garlic, minced
  • 2 teaspoons (10 mL) anchovy paste (optional)
  • 2 teaspoons (10 mL) honey
  • 1 teaspoon (5 mL) salt
  • 1 teaspoon (5 mL) black pepper

Steps to Make It

  1. Preheat grill to medium heat.

  2. Remove any bones from salmon fillet.

  3. Combine remaining ingredients in a small bowl and brush onto salmon.

  4. Put salmon into a well-oiled fish basket on a plank (be sure to adjust cooking times if using a plank) or in an aluminum foil packet and place onto grill.

  5. Cook salmon for about 15 to 18 minutes or until fish reaches an internal temperature of 145 degrees F. Remove from heat and serve.