|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 15g||19%|
|Saturated Fat 6g||31%|
|Total Carbohydrate 3g||1%|
|Dietary Fiber 1g||2%|
|Total Sugars 2g|
|Vitamin C 7mg||33%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
4 boneless, skinless chicken breasts
3 Roma tomatoes, sliced thinly
4 ounces (115 grams) mozzarella cheese, cut into 1/4 inch slices
1/4 cup (60 milliliters) Parmesan cheese
5 to 6 basil leaves
2 teaspoons (10 milliliters) olive oil
1/2 teaspoon (2 1/2 milliliters) salt
1/2 teaspoon (2 1/2 milliliters) freshly ground black pepper
Gather the ingredients.
Preheat grill for medium-high heat.
Pound chicken breast until about 1/4 inch thick.
Coat with olive oil, salt, and black pepper.
Place chicken on grill and cook for 5 minutes.
Turn chicken over and place cheese and tomato slices on top.
Cook for an additional 5 to 6 minutes.
Once the internal temperature of chicken reaches 165 F., remove from heat, allow to sit for 1 to 2 minutes and place basil leaves on chicken before serving.
Either serve over pasta or make into a chicken parmesan sandwich.