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The Spruce / Diana Chistruga
Nutrition Facts (per serving) | |
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929 | Calories |
84g | Fat |
4g | Carbs |
34g | Protein |
Nutrition Facts | |
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Servings: 2 | |
Amount per serving | |
Calories | 929 |
% Daily Value* | |
Total Fat 84g | 108% |
Saturated Fat 38g | 192% |
Cholesterol 576mg | 192% |
Sodium 960mg | 42% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 34g | |
Vitamin C 3mg | 16% |
Calcium 98mg | 8% |
Iron 3mg | 19% |
Potassium 472mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
While this recipe will take some time to prepare, it is well worth it. You can prepare the bernaise sauce shortly before the steaks go on the grill. Just make sure to keep it warm until it's time to serve. This delectable dish is perfect for special occasions.
Click Play to Learn How to Make Grilled Filet Mignon and Bearnaise Sauce
Ingredients
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2 (1 1/2- to 1 3/4-inches thick) filet mignon
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1/2 teaspoon coarse salt, or to taste
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1/4 teaspoon freshly ground black pepper
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2 tablespoons oil
For the Bearnaise Sauce:
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1/4 cup dry white wine
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3 tablespoons Champagne vinegar
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1 1/2 tablespoons chopped shallot
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1 tablespoon chopped fresh tarragon
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2 teaspoons freshly squeezed lemon juice
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3 large egg yolks
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4 ounces (1/2 cup) unsalted butter, melted
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1/4 teaspoon salt
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1/4 teaspoon freshly ground black pepper
Steps to Make It
To Make the Sauce
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Gather the ingredients.
The Spruce / Diana Chistruga
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Simmer champagne vinegar, wine, lemon juice, tarragon and shallots on medium-high heat until it reduces by half (about 7-10 minutes).
The Spruce / Diana Chistruga
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Remove from heat and let the mixture cool for about 10 minutes.
The Spruce / Diana Chistruga
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Place reduction into a blender or food processor and add egg yolks.
The Spruce / Diana Chistruga
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While blending, slowly pour in the melted butter.
The Spruce / Diana Chistruga
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Move mixture to saucepan or warming dish and season with salt and pepper. Keep warm until it's time to serve steaks.
The Spruce / Diana Chistruga
To Make the Steaks
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Gather the ingredients. Preheat grill, grill pan or cast iron pan for high heat.
The Spruce / Diana Chistruga
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Season steaks well with salt and pepper.
The Spruce / Diana Chistruga
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Place onto a well-oiled grill grate or cast iron pan and cook for 4 to 5 minutes per side. If steaks are thicker, cook for a minute or two longer.
The Spruce / Diana Chistruga
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Once steaks have reached the desired doneness, remove from heat and let rest for 5 minutes.
The Spruce / Diana Chistruga
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Plate steaks and top with bearnaise sauce. Garnish with extra chopped tarragon if desired.
The Spruce / Diana Chistruga
Raw Egg Warning
Consuming raw and lightly-cooked eggs poses a risk of food-borne illness.
Use Caution When Blending Hot Ingredients
Steam expands quickly in a blender, and can cause ingredients to splatter everywhere or cause burns. To prevent this, fill the blender only one-third of the way up, vent the top, and cover with a folded kitchen towel while blending.