Grilled Mediterranean Pork Loin

Mediterranean Grilled Pork Loin
Evan Sklar/Getty Images
  • 33 mins
  • Prep: 15 mins,
  • Cook: 18 mins
  • Yield: Serves 4 to 6
Ratings (12)

This is a simple, delicious recipe for grilled pork loin. The Mediterranean-inspired marinade is sure to make this a spectacular dish for any occasion.

What You'll Need

  • 1 pork loin (boneless, cut into 3 large slices)
  • For Marinade:
  • 1/3 cup/80 mL olive oil
  • 1/4 cup/60 mL lemon juice (fresh)
  • 2 tbsp./30 mL parsley (dried)
  • 1 tablespoon/15 mL oregano (dried)
  • 2 garlic (cloves, minced)
  • 1/2/2.5 mL sea salt
  • 1/2 tsp./2.5 mL black pepper (coarse, ground)

How to Make It

1. Place slices of pork into a shallow glass dish. Combine marinade ingredients and pour mixture over pork. Cover dish with plastic wrap and place in refrigerator for 4 to 6 hours.

2. Preheat grill for medium heat. Remove pork and discard marinade. Place pork on grill and cook for 8 to 10 minutes on each side with an internal temperature of 155 to 160 degrees F for well done.

3. When pork is fully cooked, remove from grill, let meat rest for 5 to 10 minutes before serving.

Nutritional Guidelines (per serving)
Calories 152
Total Fat 14 g
Saturated Fat 2 g
Unsaturated Fat 9 g
Cholesterol 14 mg
Sodium 212 mg
Carbohydrates 2 g
Dietary Fiber 1 g
Protein 6 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)