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Leah Maroney
Nutrition Facts (per serving) | |
---|---|
907 | Calories |
65g | Fat |
54g | Carbs |
40g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 907 |
% Daily Value* | |
Total Fat 65g | 83% |
Saturated Fat 13g | 64% |
Cholesterol 269mg | 90% |
Sodium 1848mg | 80% |
Total Carbohydrate 54g | 20% |
Dietary Fiber 22g | 79% |
Total Sugars 12g | |
Protein 40g | |
Vitamin C 79mg | 395% |
Calcium 371mg | 29% |
Iron 5mg | 27% |
Potassium 2314mg | 49% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Bright and fresh, this chopped grilled shrimp salad is the perfect summer entrée. And the whole thing is made on the grill—yes, even the lettuce. It may sound crazy, but this step adds beautiful color and unexpected flavor. It really takes this simple dish to a new level. Succulent grilled shrimp, a super-simple avocado and lime dressing, and a crumble of cotija cheese round out this gorgeous salad.
Ingredients
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4 romaine hearts
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2 tablespoons olive oil
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Kosher salt, to taste
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Freshly ground black pepper, to taste
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3 ears corn
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1 pound jumbo shrimp, peeled
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2 cups chopped cherry tomatoes
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1 cup chopped yellow or green bell pepper
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2 cups chopped English cucumber
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1 avocado, diced
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1/2 cup cotija cheese
For the Avocado Lime Dressing:
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1 avocado, peeled
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Juice of 1 lime
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1/4 cup sour cream
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1/4 cup mayonnaise
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1 cup cilantro
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1 clove garlic
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1 teaspoon diced jalapeño
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2 tablespoons olive oil
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2 tablespoons water
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1/2 teaspoon kosher salt
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1/2 teaspoon freshly ground black pepper
Steps to Make It
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Gather the ingredients.
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Cut romaine hearts in half lengthwise. Brush with olive oil and sprinkle with salt and pepper.
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Place the romaine hearts directly on the grill and quickly char. You don't want lettuce to be completely wilted. Place on a plate to cool.
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If using using corn on the cob, follow directions in variations section. Place olive oil, salt, pepper, and corn in a sauce pan. Heat on high heat.
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Cook corn until charred. Shake and toss pan every few minutes so that both sides of each kernel are cooked.
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While corn is cooking, make dressing.
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Combine all avocado, lime juice, sour cream, mayonnaise, cilantro, garlic, jalapeno, water, salt, and pepper in a blender or food processor and blend until completely smooth. Drizzle in olive oil while blending. Add more water if dressing is too thick.
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Place peeled shrimp onto skewers. Use a few tablespoons of dressing to brush over both sides of shrimp.
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Add to grill and cook for a few minutes on both sides, or until cooked through. Brush with more dressing while grilling. Just make sure to keep that portion of dressing separate so you don't cross-contaminate the salad.
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Roughly chop romaine.
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Add romaine and other chopped vegetables, including corn, to a bowl. Add 1/4 cup of the dressing and toss together until salad is lightly dressed.
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Divide the salad among four bowls, and top each salad with shrimp, cotija, avocado, and an extra drizzle of dressing.
Variations
If you're going to use whole ears of corn, follow these simple directions:
- Brush the ears of corn with olive oil and sprinkle with salt and pepper. Wrap them in aluminum foil.
- Place the ears of corn on the grill and cook for 10 minutes or until steamed through. Remove them from the foil and place them on the grill to get a nice char.
- Remove the kernels from the ears of corn and set them aside.