Grilled Soy Chicken

Grilled Chicken Soy Sauce
Jasmin Awad / EyeEm / Getty Images
  • 45 mins
  • Prep: 15 mins,
  • Cook: 30 mins
  • Yield: Serves 4
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This is a great way to make some fantastic grilled chicken without spending a lot of time. Just marinate the chicken pieces for about 30 minutes and before you know it you're grilling.

What You'll Need

  • 1 whole chicken cut-up
  • 1/2 cup (120 mL) soy sauce
  • 1/4 cup (60 mL) dry cooking sherry
  • 2 tablespoons (45 mL) olive oil (or canola)
  • 3 cloves garlic, minced
  • 1 teaspoon (5 mL) ground ginger
  • 1 teaspoon (5 mL) black pepper
  • 1/2 teaspoon (2.5 mL) nutmeg

How to Make It

  1. Combine soy sauce, sherry, oil, garlic, ginger, pepper and nutmeg. Mix well.
  2. Place chicken in a large resealable bag. Add 1/2 of the marinade and mix. Let chicken sit in the refrigerator for 30 minutes.
  3. Preheat grill. Drain chicken. Heat the 1/2 reserved sauce to a boil in a pan while the chicken grills.
  4. Grill chicken until tender, about 30 to 40 minutes. Pour remaining marinade over the chicken before serving.
    Nutritional Guidelines (per serving)
    Calories 431
    Total Fat 25 g
    Saturated Fat 6 g
    Unsaturated Fat 12 g
    Cholesterol 105 mg
    Sodium 1,986 mg
    Carbohydrates 14 g
    Dietary Fiber 1 g
    Protein 38 g
    (The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)