Grilled Pork Tenderloin Recipe

  • 50 mins
  • Prep: 20 mins,
  • Cook: 30 mins
  • Yield: Serves 4

This pork tenderloin is marinated in an East Asian-inspired marinade that keeps the meat tender and adds a lot of delicious flavors. Marinate overnight, but at least for four hours to get the maximum effect.

What You'll Need

  • 2 pounds/900 g pork tenderloin
  • 1/2 cup/120 mL soy sauce
  • 1/2 cup/120 mL white wine
  • 4 green onions, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon/15 mL fresh ginger, grated
  • 1/2 teaspoon/2.5 mL ground black pepper

How to Make It

Mix soy sauce, wine, onions, garlic, pepper, and ginger together. Place tenderloin in a flat baking dish and pour marinade over top. Let sit overnight. Preheat grill for medium-high heat. Grill tenderloin over medium flame reserving marinade. Grill until the internal temperature reaches 145 degrees F/75 degrees C. While the tenderloin in grilling, strain marinade and boil on high heat for 5 minutes.

When the tenderloin is done remove from grill and pour marinade over it.

Nutritional Guidelines (per serving)
Calories 636
Total Fat 31 g
Saturated Fat 11 g
Unsaturated Fat 13 g
Cholesterol 197 mg
Sodium 2,025 mg
Carbohydrates 15 g
Dietary Fiber 1 g
Protein 67 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)