Grilled Strip Steaks With Garlic and Oregano

Grilled Strip Steaks with Garlic and Oregano
Jeffrey Green/Getty Images
  • Total: 26 mins
  • Prep: 10 mins
  • Cook: 16 mins
  • Yield: 4 Strip Steaks (4 Servings)
Nutritional Guidelines (per serving)
157 Calories
7g Fat
21g Carbs
4g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
Nutrition Facts
Servings: 4 Strip Steaks (4 Servings)
Amount per serving
Calories 157
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 670mg 29%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 8%
Protein 4g
Calcium 94mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This is a nice and simple strip steak seasoned with a garlic and oregano wet rub. This recipe would go well with any grilled vegetables, whipped mashed potatoes, and perhaps some grill shrimp or lobsters for surf and turf option. 


Steps to Make It

  1. Combine minced garlic, olive oil, and dried oregano in a bowl.  Place steaks on a large plate and coat well on both sides with mixture.  Cover lightly with plastic and place in refrigerator for 2 hours.  Remove from fridge 30 minutes before going onto the grill. This will help the meat come up to temperature before coming into contact with heat.

  2. Preheat grill for medium-high heat.

  3. Remove plastic wrap from steaks and season both sides of meat with salt and black pepper. 

  4. Place steaks on the grill and cook for 5 to 6 minutes per side, depending on thickness and desired doneness. Once cooked to preference, remove from heat and set onto a cutting board. Lightly tent with aluminum foil. Do not wrap tightly. Let steaks rest for 7 to 10 minutes. Slice and serve or serve steaks whole with your favorite side dishes.

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