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Nutrition Facts (per serving) | |
---|---|
345 | Calories |
26g | Fat |
4g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 345 |
% Daily Value* | |
Total Fat 26g | 33% |
Saturated Fat 13g | 63% |
Cholesterol 94mg | 31% |
Sodium 639mg | 28% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 1g | 5% |
Total Sugars 2g | |
Protein 24g | |
Vitamin C 2mg | 12% |
Calcium 30mg | 2% |
Iron 4mg | 21% |
Potassium 446mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Love steak topped with sauteed mushrooms? Grill these T-Bone steaks while the mushrooms simmer. When you put it all together you have the perfect meal.
Ingredients
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12 ounces T-bone steaks, (4 steaks, about 1/inch thick each)
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2 cups (475 milliliters) low-sodium beef broth
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8 ounces (225 grams) mushrooms, cremini or button, sliced
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2 tablespoons (60 milliliters) heavy cream
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2 tablespoons (30 milliliters) butter
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Salt, to taste
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Freshly ground black pepper, to taste
Steps to Make It
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Preheat grill to high heat.
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For charcoal make a two-layer fire, so you have a hot side and a medium-hot side.
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Melt butter in a frying pan over medium heat.
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Add mushrooms to the frying pan and saute until mushrooms have sweated off most of their moisture.
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Add beef broth to the frying pan and stir, reducing the heat until the liquid starts to thicken.
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Add heavy cream to the frying pan and turn heat to low.
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Season t-bone steaks with salt and pepper as desired.
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Place on hot grill and cook for about 90 seconds to 2 minutes per side, as long as you get good grill marks.
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Reduce heat or move to the medium-hot side of the grill. Continue grilling for 5 to 7 minutes or until the steaks reach the desired doneness.
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Remove steaks from the grill then cover and allow to rest for 5 minutes.
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Give the mushrooms a stir.
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When steaks are ready, plate, and top with 1/4 of the mushrooms each.