Grilled Tandoori Chicken

Grilled Tandoori Chicken
Grilled Tandoori Chicken. Sabrina S. Baksh/Regarding BBQ, Inc.
  • 80 mins
  • Prep: 20 mins,
  • Cook: 60 mins
  • Yield: Serves 6
Ratings (9)
This is about as authentic of a Tandoori chicken recipe as you can get without a Tandoor (Indian ceramic oven). If you haven't tried Tandoori Chicken you really owe it to yourself.

What You'll Need

  • 2 pounds/900 g chicken legs, skinned and scored
  • 1 cup/240 mL plain yogurt
  • 1/3 cup/80 mL vegetable oil
  • 2 tablespoons/30 mL lemon juice
  • 1 medium onion, pureed
  • 2 cloves minced garlic
  • 2 tablespoons/30 mL minced ginger
  • 1 tablespoon/ 30 mL sea salt
  • 1 tablespoon/30 mL  Garam Masala
  • 2 teaspoons/7.5 mL chili powder
  • 2 teaspoons/7.5 sweet paprika
  • 1 teaspoon/2.5 mL curry powder
  • 1/2 teaspoon/2.5 mL cayenne pepper, optional
  • 3 tablespoons/45 mL almond slivers
  • 3 tablespoons/45 mL chopped cilantro leaves

How to Make It

Prepare chicken legs by removing skin and scoring meat two times across meatiest part.  Place legs into resealable plastic bag.  Mix remaining ingredients, except almond slivers and chopped cilantro leaves, until well combined.  Pour over chicken, making sure each piece is well coated.  Seal bag and place in refrigerator for 4-8 hours. 
Preheat grill for medium heat.  Remove chicken from bag, reserving marinade, and place legs onto grill.

  Brush with marinade during the first 20 minutes of cooking and no later.  Legs are done once the internal temperature reaches 165 degrees (45 minutes to 1 hour).  Once cooked though, remove from heat and top with slivered almonds and chopped cilantro before serving.

Nutritional Guidelines (per serving)
Calories 796
Total Fat 65 g
Saturated Fat 30 g
Unsaturated Fat 24 g
Cholesterol 146 mg
Sodium 1,500 mg
Carbohydrates 11 g
Dietary Fiber 3 g
Protein 44 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)