Grilled Trout Florentine

Grilled Trout Florentine
Grilled Trout Florentine. Ian Bagwell/Getty Images
  • Total: 42 mins
  • Prep: 20 mins
  • Cook: 22 mins
  • Yield: Serves 4

This is a classic trout recipe that calls for a flavorful spinach stuffing.  Give this one a try next time you're in the mood for grilled fish.  It is a hearty and delicious dish that is sure to be a hit.

What You'll Need

  • 4 whole fresh trout, cleaned
  • 2 cups/475 mL spinach, chopped
  • 1 1/4 cup/300 mL panko bread crumbs
  • 1 cup/240 mL white wine
  • 1/4 cup/60 mL dry sherry
  • 1/4 cup/60 mL olive oil
  • 1/4 cup/60 mL toasted pine nuts
  • 1/4 cup/60 mL green onions, chopped
  • 1/2 cup/60 mL skim milk
  • 2 teaspoons/10 mL butter
  • 1 teaspoon/5 mL vegetable oil
  • 2 teaspoons/10 mL fresh lemon juice
  • 1 teaspoon/5 mL pepper
  • 1 teaspoon/5 mL sea salt

How to Make It

Sauté green onions in olive oil until they start to soften. Add sherry and stir in well. Add spinach and pine nuts. Cook an additional 2 minutes or until spinach wilts. Remove from heat and add bread crumbs, milk, and a pinch of salt, pepper to taste, and lemon juice. Mix well. Wash and pat dry the trout. Stuff each trout with 1/4 of the spinach mixture. Tie with kitchen string to secure stuffing.

Set aside. Preheat grill for medium-high heat. Combine wine, 1 teaspoon salt, 1 teaspoon pepper and butter in a pan and simmer for 3-5 minutes. Place trout on the hot grill. Brush often with wine mixture until fish is done (about 20-22 minutes). Once the meat flakes easily and reaches the internal temperature of at least 145 degrees, remove from grill and serve with your favorite side dishes

Nutritional Guidelines (per serving)
580 Calories
31g Fat
35g Carbs
30g Protein
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)