Grilled Turkey Chops or Turkey Tenderloins

Grilled turkey chops recipe

The Spruce / Julia Hartbeck

  • Total: 105 mins
  • Prep: 75 mins
  • Cook: 30 mins
  • Yield: Serves 4
Nutritional Guidelines (per serving)
306 Calories
9g Fat
38g Carbs
22g Protein
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Nutrition Facts
Servings: Serves 4
Amount per serving
Calories 306
% Daily Value*
Total Fat 9g 11%
Saturated Fat 1g 6%
Cholesterol 72mg 24%
Sodium 1218mg 53%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 9%
Protein 22g
Calcium 51mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

These grilled turkey chops or tenderloins are flavored with a combination of Jamaican seasonings, soy sauce, and pineapple.

Thick turkey breast chops are an excellent choice for the grill, or use turkey tenderloins in the recipe. The tasty Jamaican seasonings flavor the mild turkey nicely, and the turkey is a refreshing change of pace from chicken or beef.

Ingredients

  • 1 pound turkey breast chops or tenderloins
  • 1 (20-ounce) can pineapple slices or chunks in juice
  • 3 tablespoons honey
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon cinnamon
  • 1 tablespoon Jamaican jerk seasoning
  • 2 tablespoons soy sauce
  • 1 tablespoon lemon juice
  • 1 tablespoon dried onion (minced)
  • 1/4 teaspoon salt

Steps to Make It

  1. Gather the ingredients.

    Ingredients for grilled turkey chops
    ​The Spruce / Julia Hartbeck
  2. Combine everything in a large plastic storage bag or in a tightly covered plastic container.

    Combine ingredients
    ​The Spruce / Julia Hartbeck
  3. Shake or stir to coat turkey chops well. Refrigerate for 30 minutes to an hour before grilling.

    Mix together
    ​The Spruce / Julia Hartbeck
  4. Remove turkey from marinade. Pour marinade into a small saucepan over medium heat and bring to a boil. Keep warm while the turkey is on the grill.

    Remove turkey
    ​The Spruce / Julia Hartbeck
  5. Grill turkey chops over hot coals for about 4 minutes on each side, or until no longer pink in the center.

    Grill turkey
    ​The Spruce / Julia Hartbeck
  6. Put turkey on a platter and top with hot pineapple chunks and a little of the hot marinade.

    Put turkey
    ​The Spruce / Julia Hartbeck
  7. Serve and enjoy!

    Serve and enjoy
    ​The Spruce / Julia Hartbeck