Halibut With Creamy Dill Sauce

Baked Halibut with Creamy Dill Sauce
Baked Halibut with Creamy Dill Sauce. Photo: Diana Rattray
Ratings (14)
  • Total: 27 mins
  • Prep: 7 mins
  • Cook: 20 mins
  • Yield: Serves 4
Nutritional Guidelines (per serving)
495 Calories
29g Fat
3g Carbs
53g Protein
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Nutrition Facts
Servings: Serves 4
Amount per serving
Calories 495
% Daily Value*
Total Fat 29g 38%
Saturated Fat 14g 69%
Cholesterol 194mg 65%
Sodium 278mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 1%
Protein 53g
Calcium 82mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This quick and easy baked halibut is topped with tasty creamy dill sauce. Serve this halibut with potatoes and a side vegetable or tossed salad for a perfect meal.

Ingredients

  • 4 halibut fillets, about 8 ounces each
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 shallot, finely chopped
  • 3/4 cup heavy cream
  • 2 tablespoons fresh chopped dill or 2 teaspoons dried dillweed
  • 1 tablespoon chopped fresh parsley
  • Optional: salt and pepper, to taste

Steps to Make It

  1. Gather the ingredients.

  2. Heat oven to 425°.

  3. Brush halibut fillets with olive oil and sprinkle with salt and pepper.

  4. Arrange in a lightly greased baking dish; bake for 15 to 20 minutes, or until halibut is cooked through and flakes easily with a fork.

  5. Meanwhile, heat butter and saute shallot until tender.

  6. Add the cream, dill, parsley, and salt and pepper to taste.

  7. Bring to a boil.

  8. Serve the sauce over baked halibut.

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