Learn to make har now at home with this recipe. Har Gow is those tasty shrimp dumplings with the translucent wrappers served at Chinese dim sum.
The main trick to making har gow is handling the dough, which is very sticky and can break apart easily. Coating the work area and equipment with vegetable oil helps.
- 3/4 cup wheat starch
- 2 tablespoons tapioca starch
- 1/4 teaspoon salt
- 1/2 cup plus 2 tablespoons boiling water
- 2 1/2 teaspoons vegetable oil
- 6 ounces shrimp (rinsed, tails removed, chopped)
- 3 tablespoons bamboo shoots (finely chopped)
- 1 1/2 teaspoons green onion (finely chopped)
- 3/4 teaspoon Chinese rice wine (or dry sherry)
- 1/4 teaspoon
- sesame oil
- 1/4 teaspoon salt (or to taste)
- 1/8 teaspoon white pepper (freshly ground)
- 1 large egg white (lightly beaten)
- 2 teaspoons cornstarch
- Vegetable oil (as needed)
Make the Dumpling Dough
- In a medium bowl, combine the wheat starch, tapioca starch, and the salt.
- Slowly stir in 1/2 cup of the boiling water. Add the oil and begin using your hands to shape into a dough. Add the remaining 2 tablespoons of boiling water if the dough is too dry. Don’t overwork the dough, but continue shaping for about 2 minutes, until it is smooth and shiny.
- Cover and let rest for 20 minutes.
Make the Filling
- Place the shrimp in a medium bowl, and add the bamboo shoots, green, onion, rice wine, sesame oil, salt, pepper, egg white, and cornstarch, mixing well.
- Cover and refrigerate for 1 hour, to give the flavors a chance to blend.
Form the Dumplings
- Coat a paper towel with vegetable oil and use it to oil your cutting board or work surface and the broad side of a cutting knife or cleaver (a cleaver works best). Keep the dough covered to prevent it drying out while preparing the dumplings.
- Break off 1 teaspoon of the har gau dough, roll into a ball and then flatten it by pressing it in the palm of your hand.
- Lay the dough on the work surface and press down on it with the oiled side of the knife or cleaver to form a circle that is 2 1/2 to 3 inches in diameter.
- Add a heaping teaspoon of filling and place it in the middle of the wrapper, spreading it out evenly but not touching the edges.
- Carefully lift the upper edge of the wrapper and fold it over the filling. Use your thumb and forefinger to form pleats in the dough, and pinch the edges closed. Place the filled har gau on a plate and cover with a damp cloth to keep them from drying out while preparing the remainder of the dumplings.
Cook the Dumplings
|Nutritional Guidelines (per serving)|
|Total Fat||2 g|
|Saturated Fat||0 g|
|Unsaturated Fat||1 g|
|Dietary Fiber||0 g|