Nutritional Guidelines (per serving) | |
---|---|
121 | Calories |
5g | Fat |
17g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 servings | |
Amount per serving | |
Calories | 121 |
% Daily Value* | |
Total Fat 5g | 6% |
Saturated Fat 1g | 5% |
Cholesterol 52mg | 17% |
Sodium 377mg | 16% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 1g | 3% |
Protein 4g | |
Calcium 28mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
It's a harusame (bean threads) salad flavored with soy sauce based dressing. It's good to add strips of ham if you would like.
Ingredients
- 1 3/4 ounces dried harusame (or cellophane noodles)
- 1 egg (beaten)
- 1 small cucumber (cut into thin strips)
- For Dressing:
- 1 1/2 tablespoon soy sauce
- 1 1/2 tablespoon rice vinegar
- 2 teaspoon sugar
- 1/2 tablespoon sesame oil
Steps to Make It
-
Boil water in a medium pot.
-
Boil harusame noodles in the pot, according to the package instruction.
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Drain harusame noodles in a colander and cool them with cold water.
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Drain and set aside.
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Heat some oil in a frying pan, and make one or two sheets of thin omelette.
-
Cool and slice them into strips.
-
Cut drained harusame into 2 to 3 inches long.
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Put the harusame, cucumber, and omelette in a bowl.
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Mix sugar, soy sauce, vinegar, and sesame oil in a small bowl.
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Pour the dressing over ingredients and mix well.
-
Cool the salad.
*Makes 4 side-dish servings.