:max_bytes(150000):strip_icc()/healthy-mains-4162804-roasted-sheet-pan-chicken-4155633-cropped-d29e1e4a463b469986be455886002ece.jpg)
The Spruce Eats
Healthy Dinner Recipes
Lighten up your favorite comfort foods or simply find a fresh, healthy dinner recipe for the whole family to enjoy.
The Recipe Finder
What Would You Like to Cook?
Popular Searches
:max_bytes(150000):strip_icc()/panko-crusted-oven-fried-haddock-3057297-hero-01-406d0f145dbf49e9993a24550be28f05.jpg)
Panko-Crusted Baked Haddock
:max_bytes(150000):strip_icc()/baked-chilean-sea-bass-3058415-hero-01-9896a189b2f941cc8b33d2366ec75aac.jpg)
Easy Baked Chilean Sea Bass
:max_bytes(150000):strip_icc()/pan-seared-salmon-recipe-5498576-hero-01-ba14de427f064aacb8763704cd5d56bd.jpg)
Pan-Seared Salmon
:max_bytes(150000):strip_icc()/GreekYogurtPastaSauce-final2-d2816124f2e249bf91c415ccec48dfb5.jpg)
Greek Yogurt Pasta Sauce With Fettuccine Recipe
:max_bytes(150000):strip_icc()/SheetPanSalmon-final2-9c5213ee85a64c2c8e43ce2300e63f69.jpg)
Sheet Pan Salmon Teriyaki
:max_bytes(150000):strip_icc()/polenta-cakes-15-ad92975e373541cab0dd2f93c131a28c.jpg)
Polenta Cakes With Mushroom Ragu
:max_bytes(150000):strip_icc()/BuffaloChickenZucchiniBoats-LeahMaroney-faae112550b74bb7aeb5e95440bed475.jpg)
14 Creative Keto Zucchini Recipes
:max_bytes(150000):strip_icc()/AppleWalnutSaladHero1-8a4fb885d07a4a539aa0a1383e3aeb63.jpg)
Apple and Walnut Salad
:max_bytes(150000):strip_icc()/turkey-stuffed-peppers-5078153-hero1-45fcb91cc13e4c1db92cf1992f87da1d.jpg)
Turkey Stuffed Peppers
:max_bytes(150000):strip_icc()/chicken-bog-recipe-4690802-final-db23b0e1bd534dd0b291cffedaa4fba2.jpg)
24 Best Cheap Meals for Large Families
:max_bytes(150000):strip_icc()/avocado-tuna-salad-recipe-5119234-step7-7b5a7e898bf24af3ab1d0b768f85b120.jpg)
Avocado Tuna Salad
:max_bytes(150000):strip_icc()/sauteed-broccoli-482862-Hero-5b96d87146e0fb0050721d12.jpg)
17 Broccoli Recipes
:max_bytes(150000):strip_icc()/broccoli-mac-and-cheese-22-56a8c0f13df78cf772a0537a.jpg)
How to Make Healthier Mac and Cheese
:max_bytes(150000):strip_icc()/almond-crusted-chicken-recipe-5204105-hero-01-228d3bbb13584b0f8cb62c1c9bc3bed3.jpg)
Almond Crusted Chicken Recipe
:max_bytes(150000):strip_icc()/chicken-stew-with-vegetables-oven-or-slow-cooker-3054988-hero-01-90c8ec4d10a1486caf0f2361a82478f9.jpg)
14 Healthy Make Ahead Meals
:max_bytes(150000):strip_icc()/asian-spiced-turkey-salad-with-pomegranate-435584-hero-01-84757e4c0f8d447bb99587ed97163ed3.jpg)
20 Fall Recipes
:max_bytes(150000):strip_icc()/BuffaloChickenZucchiniBoats-594307535f9b58d58aaddaec.jpg)
14 Fast and Healthy Chicken Recipes
Cauliflower Fried Rice
:max_bytes(150000):strip_icc()/roasted-sheet-pan-chicken-4155633-hero-01-677aea0c68804479a496735ac0f5a1d3.jpg)
13 Sheet Pan Dinners to Enjoy Any Night of the Week
:max_bytes(150000):strip_icc()/classic-basil-pesto-sauce-recipe-995923-7-7-5b0da18c3de4230037252e43.jpg)
26 Recipes That Start With Pesto
:max_bytes(150000):strip_icc()/cabbage_with_meatballs-5a6b986dc06471003783f996.jpg)
Cabbage With Meatballs Recipe
:max_bytes(150000):strip_icc()/chickenmargherita-final2-8881c772c6cf4831b320fd684d67f205.jpg)
24 Best Low-Carb Recipes
:max_bytes(150000):strip_icc()/roasted-chicken-thighs-with-brussels-sprouts-and-pears-4137673-hero-01-a4e51002cd364176b907cdd24d861781.jpg)
28 Easy Baked Chicken Recipes
:max_bytes(150000):strip_icc()/vegetarian-pad-thai-3217746-10-10-5b0da1deeb97de003761334d.jpg)
26 Vegan and Vegetarian Dinner Recipes That Will Wow Your Tastebuds
:max_bytes(150000):strip_icc()/chicken-marbella-recipe-4684696-hero-01-8b2765ebefb4428ca2f4622d86b300b0.jpg)
Best Chicken Thigh Recipes
:max_bytes(150000):strip_icc()/20170803_190319-59890082aad52b0010f0d015.jpg)
Stuffed Chayote Relleno on the Grill Recipe
Beet, Shrimp, and Spelt Salad
:max_bytes(150000):strip_icc()/zucchini-noodles-with-shrimp-scampi-4154511-c81b9cc83fcf467f867ee7d3e9af72c5.jpg)
Zucchini Noodles With Shrimp Scampi
:max_bytes(150000):strip_icc()/roasted-chicken-thighs-with-brussels-sprouts-and-pears-4137673-hero-01-a4e51002cd364176b907cdd24d861781.jpg)
Roasted Chicken Thighs With Brussels Sprouts and Pears
:max_bytes(150000):strip_icc()/Pork-Leek-Stir-Fry-58969f353df78caebc5e68f6.jpg)
Leek & Pork Stir-Fry
:max_bytes(150000):strip_icc()/vegetarian-pumpkin-pasta-recipe-4126565-hero-01-f7b841d1913e40b98a16548573d9f7d8.jpg)
Vegan Pumpkin Pasta Sauce
:max_bytes(150000):strip_icc()/fotos-de-alimentos-vegetarianos-que-es-la-quinoa-56af3e803df78cf772c201e1.jpg)
How to Cook Quinoa Perfectly Every Time
:max_bytes(150000):strip_icc()/pasteles-basics-2138107-hero-1-0db6fa414a914b6f8103f1507720d914.jpg)
Puerto Rican Pasteles
:max_bytes(150000):strip_icc()/baked-tilapia-with-garlic-butter-3061637-7_preview-5af9ceddfa6bcc003672d7d7.jpeg)
Baked Tilapia With Garlic Butter
:max_bytes(150000):strip_icc()/Mia_Mueller_Schoell_Food11-57a8f3a25f9b58974a719dc7.jpg)
Fish in Yogurt Marinade
Grilled Salmon Burgers With Radicchio Slaw and Sambal Mayonnaise
:max_bytes(150000):strip_icc()/Salmonpasta-GettyImages-992756864-d454fada19514790bfd2a2b6bc133ffd.jpg)
Healthy Recipes in a Hurry
:max_bytes(150000):strip_icc()/a-woman-holding-a-dish-of-tamales-80489649-5887d0295f9b58bdb383a8ce.jpg)
Gluten-Free Homemade Tamales
:max_bytes(150000):strip_icc()/shu-cream-japanese-cream-puff-2031139-hero-02-5d216c703bc74967b50f98bf9477ce28.jpg)
Japanese Shu Cream
:max_bytes(150000):strip_icc()/corn-tomato-basil-salad-2217576-hero-03-8659a3970451429fa6ccdcae8f5cbb3d.jpg)
Tomato, Corn, and Basil Salad Recipe
:max_bytes(150000):strip_icc()/Getty-Fajitas-LowCarb-58b342e63df78cdcd8b7286f.jpg)
Low-Carb Mexican Cuisine
:max_bytes(150000):strip_icc()/baked-garlic-and-oregano-chicken-breasts-3052804-5_preview-5b290d30ff1b78003744f776.jpeg)
Baked Split Chicken Breasts With Garlic and Oregano Recipe
:max_bytes(150000):strip_icc()/89008884-58ade6795f9b58a3c9d5b72a.jpg)
Salmon Patties
:max_bytes(150000):strip_icc()/omelet-rice-2031329-hero-01-a7e0906fd73b49739f28717d01e6cc33.jpg)
Omurice: Japanese Fried Rice Omelet
:max_bytes(150000):strip_icc()/japanese-cream-stew-with-chicken-2030974-hero-01-47e608d5eb12449db2d8dd0a82936257.jpg)
Japanese Cream Stew With Chicken and Broccoli
:max_bytes(150000):strip_icc()/shio-koji-salmon-2030910-Hero_01-1c7c8bc2c0cd4d128fd0e50b7851cca7.jpg)
Shio Koji Salmon Recipe
:max_bytes(150000):strip_icc()/baked-chicken-karaage-2031540-hero-01-f94b9ce7e245407590f08480e64ccee2.jpg)
Baked Chicken Karaage Recipe
:max_bytes(150000):strip_icc()/raw-lemon-garlic-marinated-kale-recipe-2254537-hero-06-afcd443fee594dd8aba6cf915dac7526.jpg)
Raw Lemon Garlic Marinated Kale Salad
:max_bytes(150000):strip_icc()/73110681-56a371b63df78cf7727d66f0.jpg)
Gluten-Free Macaroni and Cheese
:max_bytes(150000):strip_icc()/spaghetti-squash-with-parmesan-cheese-and-basil-3062197-3a2365c1c67d4646a1139beb2a1db7db.jpg)
Spaghetti Squash With Tomatoes and Parmesan
:max_bytes(150000):strip_icc()/GettyImages-594854769-570b3acb3df78c7d9edff25a.jpg)
Grilled Savory Pancake Bites With Octopus (Takoyaki)
:max_bytes(150000):strip_icc()/greenspasta-58a4b87a3df78c4758e14f95.jpg)
Collard Greens Pasta
:max_bytes(150000):strip_icc()/miso-ramen-2031286-hero-04-49c648d86c974de29450514f1a35a0c8.jpg)
Miso Ramen Japanese Soup
:max_bytes(150000):strip_icc()/GettyImages-168246639-5704fd053df78c7d9e85ab6e.jpg)
Easy Gluten-Free Split Pea & Ham Soup
:max_bytes(150000):strip_icc()/baked-parmesan-turkey-cutlets-3061844-hero-01-c33736fa0d3f42128651035bdc2c7fce.jpg)
Baked Parmesan Turkey Cutlets
:max_bytes(150000):strip_icc()/what-is-futomaki-and-how-do-you-make-it-2031507-hero-01-1de0a6a6ca6042579a545ae3f30d8ab4.jpg)
Futomaki: Fat Rolled Sushi With Vegetables
:max_bytes(150000):strip_icc()/quinoabowl-56e49ebf5f9b5854a9f90ea0.jpg)
Lentil Quinoa Bowl With Kale
:max_bytes(150000):strip_icc()/spicy-tuna-donburi-rice-bowl-2031317-Hero_01-d0bb2734f69b4759819cf1b49b1f214e.jpg)
Spicy Tuna Donburi Rice Bowl
:max_bytes(150000):strip_icc()/88300749-56a541015f9b58b7d0dbeb4b.jpg)
What Is Dashi?
:max_bytes(150000):strip_icc()/recipe-for-shrimp-gyoza-japanese-potstickers-2031448-hero-01-1c8d8dc8c0584b84859d95d75078ed3d.jpg)
Japanese Shrimp Gyoza