Heavy on the Garlic Pork Rub

Heavy on the Garlic Pork Rub
Claire Cohen
Ratings (9)
  • Total: 5 mins
  • Prep: 5 mins
  • Cook: 0 mins
  • Yield: about 1/2 cup (1 serving)
Nutritional Guidelines (per serving)
292 Calories
2g Fat
67g Carbs
10g Protein
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Nutrition Facts
Servings: about 1/2 cup (1 serving)
Amount per serving
Calories 292
% Daily Value*
Total Fat 2g 2%
Saturated Fat 0g 2%
Cholesterol 0mg 0%
Sodium 7009mg 305%
Total Carbohydrate 67g 24%
Dietary Fiber 7g 25%
Protein 10g
Calcium 308mg 24%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This rub is mostly garlic so, for you garlic lovers, this is a great seasoning. Try to mince the garlic finely and work it well into the meat. This is also a great base rub; add more ingredients to make it even more flavorful.

Ingredients

  • 8 cloves garlic (minced)
  • 1 tablespoon black pepper
  • 1 tablespoon paprika
  • 1 tablespoon brown sugar
  • 1 tablespoon salt (coarse salt works best)

Steps to Make It

  1. Mix all ingredients together. Grind this paste together to force the seasonings into the garlic.

  2. Rub into the meat before cooking.

  3. This rub can be stored in an airtight container in the refrigerator for up to two weeks.