Herb and Spice Beef Tenderloin Roast Recipe

Herb and spice beef tenderloin recipe

The Spruce / Nita West

Prep: 5 mins
Cook: 55 mins
Total: 60 mins
Servings: 10 to 12 servings
Nutrition Facts (per serving)
350 Calories
16g Fat
4g Carbs
45g Protein
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Nutrition Facts
Servings: 10 to 12
Amount per serving
Calories 350
% Daily Value*
Total Fat 16g 21%
Saturated Fat 6g 31%
Cholesterol 135mg 45%
Sodium 112mg 5%
Total Carbohydrate 4g 2%
Dietary Fiber 0g 2%
Protein 45g
Calcium 50mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Mustard, dried herbs, and spices give this tender and delicious beef tenderloin roast extra flavor. Serve this beef tenderloin with your favorite mashed or roasted potatoes and a side vegetable or tossed salad.


  • 1 (3- to 4-pound) beef tenderloin roast (trimmed)
  • 1 teaspoon dried leaf rosemary
  • 2 teaspoons dried leaf thyme
  • 2 cloves garlic (finely minced)
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground allspice
  • 1 teaspoon sea salt
  • 1 teaspoon dried leaf tarragon
  • 1 teaspoon ground black pepper
  • 1 tablespoon Dijon mustard

Steps to Make It

  1. Gather the ingredients.

    Ingredients for beef tenderloin
    The Spruce / Nita West
  2. Heat oven to 400 F.

  3. Place the roast on a rack in a roasting pan.

    Place roast on rack
    The Spruce / Nita West
  4. Combine the rosemary, thyme, garlic, nutmeg, allspice, salt, tarragon, pepper, and mustard. Rub the mixture all over the roast.

    Combine rosemary, thyme, and garlic
    The Spruce / Nita West
  5. Roast for 45 to 55 minutes, or until an instant-read thermometer registers about 145 F when inserted into the thickest part of the roast.

    The Spruce / Nita West
  6. Remove from the oven, tent loosely with foil, and let the roast rest for 10 minutes before slicing.

    Remove from oven
    The Spruce / Nita West
  7. Slice and serve with your choice of sides.

    Slice and serve
    The Spruce / Nita West

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