Old-Fashioned Homemade Meatloaf

The Spruce
  • Total: 87 mins
  • Prep: 12 mins
  • Cook: 75 mins
  • Yield: 4 servings
Nutritional Guidelines (per serving)
794 Calories
30g Fat
65g Carbs
62g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
Nutrition Facts
Servings: 4 servings
Amount per serving
Calories 794
% Daily Value*
Total Fat 30g 39%
Saturated Fat 11g 53%
Cholesterol 377mg 126%
Sodium 1448mg 63%
Total Carbohydrate 65g 24%
Dietary Fiber 3g 11%
Protein 62g
Calcium 106mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Serve this delicious old-fashioned meatloaf with mashed potatoes and green beans or corn, or serve it with your favorite vegetables. If your beef is quite lean, add some ground pork to the meat mixture to keep it moist.

Leftover meatloaf can be used in sandwiches or sliders. Or freeze it in individual portions for lunches. You can even eat this comfort dish if you're on the keto diet, with keto meatloaf.


  • 1 1/2 pounds ground beef (80/20 or 85/15)
  • 20 saltine crackers (crushed)
  • 1/2 cup onion (finely chopped)
  • 1/4 cup green bell pepper (finely chopped)
  • 1 large egg
  • 1 teaspoon​ paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon dried thyme leaves
  • 1/4 teaspoon ground black pepper
  • 1/3 cup​ ketchup (plus 1/2 to 3/4 cup ketchup or barbecue sauce)
  • 2 tablespoons milk
  • 1 teaspoon​ Worcestershire sauce

Steps to Make It

  1. Gather the ingredients.

  2. Heat the oven to 350 F.

  3. Grease an 8 1/2-by-4 1/2-inch loaf pan or line it with foil and lightly grease it. Alternatively, for a free-form loaf, line a rimmed baking pan with foil.

  4. In a large bowl, combine the ground beef with the crushed saltines, onion, green pepper, egg, paprika, garlic powder, salt, thyme, black pepper, 1/3 cup of ketchup, milk, and Worcestershire sauce.

    Southern meatloaf mixture.
     The Spruce
  5. Pack the meat mixture into the loaf pan or shape it and place it on the baking pan.

    Southern meatloaf.
     The Spruce
  6. Bake the meatloaf for 1 hour. Carefully pour excess grease into a can or jar (dispose of it in the trash after it cools).

  7. Spread the meatloaf with 1/2 to 3/4 cup of ketchup or barbecue sauce and continue baking for 15 minutes longer, or until the meatloaf registers at least 160 F on an instant-read food thermometer inserted into the center. If there is any ground poultry in the loaf, cook it to 165 F.

    Homemade Southern meatloaf.
     The Spruce
  8. Serve and enjoy!


  • Meatloaf can be tough if overmixed, so mix it lightly with your hands or spoon. 
  • If you want to make sure the seasoning is to your taste, take a small amount and fry it. Taste and adjust the seasonings in the raw mixture.
  • Your meatloaf will hold together better if you let it rest for 10 minutes before slicing.