|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 25g||32%|
|Saturated Fat 8g||38%|
|Total Carbohydrate 34g||12%|
|Dietary Fiber 1g||2%|
|Total Sugars 26g|
|Vitamin C 0mg||2%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
These bone-in honey baked chicken breasts are easy to prepare and bake, and they're delicious with rice or noodles or served with roasted or baked potatoes. This chicken dish makes a great everyday meal for a family, or prepare this meal for a busy weekend.
1/4 cup honey
3 tablespoons brown sugar, packed
3 tablespoons red wine vinegar
2 teaspoons lite soy sauce
4 chicken breast halves, bone-in, about 3 pounds
1/3 cup all-purpose flour
1 teaspoon salt
1 teaspoon dried leaf thyme
1 teaspoon paprika
1/4 teaspoon freshly ground black pepper
2 tablespoons unsalted butter
2 tablespoons canola oil
Heat oven to 400 F.
Combine the honey, brown sugar, vinegar, and soy sauce in a small saucepan. Bring to a simmer. Remove from heat and set aside.
Combine the flour, salt, thyme, paprika, and pepper in a food storage bag; add chicken pieces and shake to coat.
Put melted butter and oil in a baking dish. Place the chicken in the baking dish, turning with tongs until coated with the butter and oil mixture. Arrange the chicken breasts, skin side up; bake for 20 minutes.
Pour the honey mixture over the chicken and continue baking for 20 to 30 minutes, basting a few times. The chicken should register at least 165 F in the thickest part, not touching bone.
Serve these tasty chicken breasts with hot cooked rice or roasted or baked potatoes for a fabulous meal. Serves 4.
Glass Bakeware Warning
Do not use glass bakeware when broiling or when a recipe calls to add liquid to a hot pan, as glass may explode. Even if it states oven safe or heat resistant, tempered glass products can, and do, break occasionally.
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