Honey Glazed Roast Pork Loin Recipe

Honey Glazed Pork Loin Roast
Photo: Diana Rattray
Prep: 15 mins
Cook: 90 mins
Total: 105 mins
Servings: 6 to 8 servings
Nutrition Facts (per serving)
400 Calories
16g Fat
29g Carbs
34g Protein
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Nutrition Facts
Servings: 6 to 8
Amount per serving
Calories 400
% Daily Value*
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 97mg 32%
Sodium 106mg 5%
Total Carbohydrate 29g 10%
Dietary Fiber 0g 0%
Protein 34g
Calcium 56mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Apple juice and honey team up to glaze this delicious, uncomplicated pork loin roast. Even with the easy preparation, the flavor is amazing. Most Cajun or Creole seasoning blends contain salt, but if your Cajun seasoning blend is salt-free, sprinkle the roast with a little salt before rubbing it with the seasoning. Included below the recipe is a salt-free homemade Cajun seasoning blend.

Serve this flavorful pork roast with mashed potatoes and freshly cooked vegetables for a satisfying family meal on any occasion.


  • 1 pork loin roast, about 3 to 4 pounds
  • 2 teaspoons Cajun seasoning blend (instructions for homemade blend below)
  • 1 cup apple juice or cider
  • 1/3 cup honey
  • 1/2 cup brown sugar

Steps to Make It

  1. Heat oven to 400 F. Line a baking pan with heavy duty foil and place the roast on the foil.

  2. Rub the pork loin all over with the Cajun seasoning blend. 

  3. Roast for 20 minutes.

  4. Combine the apple juice, honey, and brown sugar; mix well.

  5. Reduce the oven heat to 325 F.

  6. Roast for about 1 hour to 1 1/2 hours longer, frequently basting with the honey mixture, or to about 145 F on a meat thermometer.

  7. Let the roast rest for 15 to 20 minutes before slicing.

Homemade Cajun Seasoning Blend

To make your own homemade Cajun seasoning, blend the following ingredients in a coffee grinder or small food processor.

  • 2 tablespoons onion powder

  • 2 tablespoons ground paprika, sweet

  • 1 1/2 tablespoons garlic powder

  • 1 1/2 teaspoon dried leaf thyme

  • 3/4 teaspoon dried leaf oregano

  • 1 teaspoon chili powder

  • 1 teaspoon black peppercorns

  • 1/2 teaspoon red pepper flakes

  • 1/2 teaspoon cayenne pepper, or to taste

Store the seasoning in a jar with a lid and make sure to label it. This blend is salt-free, so be sure to season the roast with a sprinkling of salt before rubbing with the seasoning.

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