Nutritional Guidelines (per serving) | |
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568 | Calories |
32g | Fat |
7g | Carbs |
56g | Protein |
Nutrition Facts | |
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Servings: 4 pork chops (4 servings) | |
Amount per serving | |
Calories | 568 |
% Daily Value* | |
Total Fat 32g | 41% |
Saturated Fat 12g | 60% |
Cholesterol 188mg | 63% |
Sodium 326mg | 14% |
Total Carbohydrate 7g | 2% |
Dietary Fiber 0g | 1% |
Protein 56g | |
Calcium 59mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Boneless pork loin chops are accented with a delicious honey mustard pan gravy. Fast and easy to make. Some boneless loin chops can be a bit tough to the bite. Simply place between sheets of plastic wrap and lightly pound with the flat side of a meat mallet to tenderize. Re-shape and proceed with the recipe. And remember, there is no need to over-cook pork these days.
Ingredients
- 4 boneless pork loin chops
- 1 teaspoon garlic powder
- Kosher salt
- Freshly ground black pepper
- 2 teaspoons olive oil
- 1/2 cup white wine
- 1/4 cup chicken broth
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 1/4 cup heavy cream
Steps to Make It
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Gather the ingredients.
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Heat a heavy, deep skillet over medium-high heat. Add olive oil and swirl to ​coat the bottom of the pan. Sear pork loin chops on both sides until browned, turning only once. Remove to a platter.
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Carefully add white to the pan drippings and stir, scraping up any browned bits, for 2 minutes until reduced by half. Add chicken broth, Dijon mustard, and honey. Whisk to combine and continue cooking over medium heat for 2 minutes. Whisk in cream and cook until thickened, about another 2 minutes.
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Return pork chops to the skillet, along with any drippings. Turn to coat both sides and reheat about 1 minute. Serve pork loin chops with the honey mustard pan sauce.
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Enjoy!