|Nutritional Guidelines (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 24g||31%|
|Saturated Fat 4g||21%|
|Total Carbohydrate 59g||21%|
|Dietary Fiber 1g||5%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
There is a combination of honey, garlic, and spicy mustard that flavors these fresh salmon fillets. The salmon is an easy preparation and provides a healthy meal. The salmon takes just minutes to fix and bake.
- 2 pounds salmon fillets, about 6 to 8 ounces each
- 2/3 cup honey
- 3 tablespoons spicy brown mustard or a Creole mustard
- 1 medium clove garlic, very finely minced
- Dash dried leaf basil
- Dash sea salt
- Dash freshly ground black pepper
Gather the ingredients.
Combine honey, mustard, minced garlic, basil, and salt and pepper in a small bowl.
Transfer marinade to food storage bag or a glass or plastic container. Add the salmon fillets and seal or cover; refrigerate for 30 minutes to 2 hours.
Pre heat oven to 400 F. Line a shallow baking dish with foil and grease lightly with olive oil.
Remove salmon from the marinade and brush lightly with olive oil.
Bake the salmon fillets in the prepared pan, skin-side down, for 14 to 15 minutes, or until fish is cooked through.